Football/Soccer Session (Mixed age): Technical: Shooting

Club Logo

Pro-Club: Red Bulls New York Academy

Dino Hamzic, Adult Member

Profile Summary

Dino Hamzic
Name: Dino Hamzic
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Primary Technical Objective: Shooting

Coordination Objective: Balance, Quickness, Differentiation

Secondary Technical Objective: Running with the ball


Football/Soccer Session Plan Drill (Colour): Dribble, Shoot, Turn, Receive and Shoot Again

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribble, Shoot, Turn, Receive and Shoot Again
Save Image: Football/Soccer Session Plan Drill (Colour): Dribble, Shoot, Turn, Receive and Shoot Again

Dribble, Shoot, Turn, Receive and Shoot Again (15 mins)

Description:

*Start the session with exercises for general mobility to prevent injuries*

The player runs with the ball around the cones as shown, and will shoot in one of the smaller goals. After the shot, the player then moves to receive a pass from their teammate to shoot on the big goal. Run the activity both sides.

Variations:

1. Both sides go at the same time.

2. Coach calls out color of corner to shoot.

Coaching Points:

1. This practice should be done at a high tempo

2. During the dribbling part, the player should first run quickly with the ball before slowing down, using small touches to turn around the cones and then shoot. 

3. The pass should be well weighted, so the ball is played in front of the player to turn and run onto.


Football/Soccer Session Plan Drill (Colour): Speed & Agility Shooting Competition

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Speed & Agility Shooting Competition
Save Image: Football/Soccer Session Plan Drill (Colour): Speed & Agility Shooting Competition

Speed & Agility Shooting Competition (15 mins)

Description:

The first player from each group performs a forward roll, runs through the ladder using diagonal steps. Both players run around teh cone and race to the ball. The first player to the ball aims to score in the goal. The other player becomes the defender (1v1 +GK).

 Variations:

1. Introduce a second ball.

2. Substitute the forward roll with something else.

3. Use speed rings instead of ladders.


Football/Soccer Session Plan Drill (Colour): Shooting Accuracy - 'Aim for a Corner'

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting Accuracy - 'Aim for a Corner'
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting Accuracy - 'Aim for a Corner'

Shooting Accuracy - 'Aim for a Corner' (15 mins)

Description:

The first player of each group passes the ball into the square to their teamate, who then must control the ball, and shoot on the goal. The shot must be inside the square. Four different colored pennies will be tied in each of the four corners of the goal. The player must call out a color before shooting and aims for that corner, winning a point if successful.

Variations:

1. The area of the goal to shoot in is called out by the coach.

2. The pass to the player in the square can be in the air.

Coaching Points:

1. The accuracy and weight of the pass is important so that the ball is within the square for the shot.

2. Players should sprint forwards and then slow down to take smaller steps before striking the ball.


Football/Soccer Session Plan Drill (Colour): Shooting Accuracy in a 6v6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting Accuracy in a 6v6
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting Accuracy in a 6v6

Shooting Accuracy in a 6v6 (15 mins)

Description:

Players play a regular 6v6 SSG but without goalkeepers. The goals will have four different colored pennies in each corner. A goal is only valid if it is scored in one of the corners (You must call a color out before the shot).

Coaching Points:

Same as above.


Football/Soccer Session Plan Drill (Colour): Free Small Sided Game (7v7)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Small Sided Game (7v7)
Save Image: Football/Soccer Session Plan Drill (Colour): Free Small Sided Game (7v7)

Free Small Sided Game (7v7) (15 mins)

Description:

The players play a regular 7v7 SSG with goalkeepers.

Variations:

1. Assign different points to the different areas.

2. Introduce penalty or a point for the opposing team if the goal is scored in the wrong area.

Coaching Points:

Same as above.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL