Hockey Session (Under 12s): 3vs2 overload / closed turn + side change

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Vincent Van Elderen, Adult Member

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Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): 3vs2 overload / closed turn + side change

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Hockey Session Plan Drill (Colour): 3vs2 overload / closed turn + side change
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3vs2 overload / closed turn + side change (15 mins)

Goal:

adaptation exercise for minimes>cadets to learn not to force on one side and forward, but to develop play at other side while transfer the ball first backwards

Exercise:

A makes forward move with ball, until he reaches defenders 1 and 2. Then A makes closed turn & passes to B who launches C. Defenders 1 and 2 try to block B and C, meanwhile A runs at the other side to take position in the D.

Rotation:

attackers ABC

defenders two pairs (change after x minutes)

Variations:

Left/right

Extra information:

defenders: put pressure on B and C, A is not active the first seconds of the attack

attackers: try to take control of the ball, create space and good running lines for 3vs2, keep eye on 3rd attacker A


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Pass
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Custom Carry
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Run
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Custom Run
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