Football/Soccer Session (U12): Pompton Lakes U12B Wk 1 9/4 (Start Time: 2015-09-04 17:30:00)

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Pro-Club: Red Bulls New York Academy

Jordan Collver, Adult Member

Profile Summary

Jordan Collver
Name: Jordan Collver
City: Whitesboro
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 50 Touches

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Football/Soccer Session Plan Drill (Colour): 50 Touches
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50 Touches (15 mins)

Organization:

Randomly placed cones along with cone setup for future drills. Each player has a ball.

Instructions:

Players must take 50 of the specified touches. Once they do, they must pick up their ball and hold it over their head.

Start with pinky toe (Messi touches). Move to inside, then outside, then sole, then 4 touches + any move, then 4 touches + any turn.

Use cones and other players as opponents. Running into an opponent will be reprimanded.

Coaching Points:

Touch the ball with every step and keep the ball close. Keep their heads up. Use proper parts of the foot to avoid opponents.

The focus is on dribbling, so no coaching points about turns or moves will be mentioned. The warm up is used as a chance for players to practice moves and turns with no opposition or fear of failure.

Progressions:


Football/Soccer Session Plan Drill (Colour): Gauntlet

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Football/Soccer Session Plan Drill (Colour): Gauntlet
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Gauntlet (15 mins)

Organization:

Two defenders. One defender is confined to area 2, one defender is confined to area 3. Everyone else must line up (don't worry, they won't be standing long,) behind the gate at the front of area 1. Attacking

players must tuck a pinnie into the side of their shorts.

Instructions:

Attacking players must attempt to get to the opposite side of the grid without losing their pinnies. Defneders must attempt to remove the pinnies.

Coaching Points:

1st attacker commits defender, 2nd attacker exploits space. 1st attacker must choose a side, and 2nd attacker must get as wide as possible. When defender commits to 1st attacker, the attacker must not give up and sacrifice possession of pinnie. The attacker must make a move that exploits space behind defender without interfering with 2nd attacker's run. In order for a move to be successful, there must be a change of pace and a change of direction.

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed Technical-Shoulder Fake

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Football/Soccer Session Plan Drill (Colour): Unopposed Technical-Shoulder Fake
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Unopposed Technical-Shoulder Fake (15 mins)

Organization:

Four (or so) lines. No more than 3 players per line. Two goals in middle, mannequins preferred.

Instructions:

Players must dribble toward goals/defenders, perform a move, and dribble to the opposite line.

Coaching Points:

Dribble straight at defender, attack front post/foot.

Fake pass w/outside of foot, all weight over planted foot, drop shoulder.

Push off planted foot and take the ball away with outside of opposite foot. (Angle of touch away, radius of defender's tackle.)

Big touch past defneder and accelerate to line. (Faster without ball)

Progressions:

Replace goals w/passive defender (preferably a coach so no kids miss out on any reps).


Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1

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Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1
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Fully Opposed 1v1 (15 mins)

Organization:

4 lines (3 person per line max). 2 goals. All balls on the side of the goal.

Instructions:

Player on side 1 passes ball to player on side 2. Player 1 becomes defnder, player 2 must attack and attempt to score. Goals are worth one point. Defender clearance is worth one point, defender dribbling over line on side 2 is worth two points.

Coaching Points:

reinforcement of coaching points from previous activity.

Progressions:


Football/Soccer Session Plan Drill (Colour): Tactical 4v4

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Football/Soccer Session Plan Drill (Colour): Tactical 4v4
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Tactical 4v4 (15 mins)

Organization:

4v4 w/GK. Balls in middle circle w/coach as distributor. Defense-flat back 4. Offense-1ST, 3AM. Coach represents target man for D, and DM for O.

Instructions:

Ball always starts with coach. Offensive players must attack the goal. 1 point for a goal, 3 points for a goal after a successful take on. Defensive players must clear ball. 1 point for a clearance to coach, 2 points for dribbling over half line, extra point for successful take on before successful clearance.

Coaching Points:

Reinforce technical points from previous activities.

When to take on and when to pass.

Attacking position for 1st and 2nd attackers. Wingers must be high and wide to exploit space and allow 1st attackers to commit defenders.

Progressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5

Instructions:

Free play. Game rules.

Coaching Points:

None

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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