Football/Soccer Session (Advanced): 8.28.13 (Start Time: 2013-08-28 17:00:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1-11

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Football/Soccer Session Plan Drill (Colour): Warm Up 1-11
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Warm Up 1-11 (30 mins)

Warm Up/Ball Work (25 min)

All players: Stretch/Run (5 min) & Juggle (100 touches)

Stations (45 sec per station)

1- Standing Bells, 2- Forward/Reverse Bells, 3- Channel Bobble Bells, 4- Standing Toe Taps, 5- Forward/Reversde Toe Taps, 6- Channel Bobble Toe Taps, 7- Standing Reverse "L", 8- Triangle Station Reverse "L" Right Foot, 9- Triangle Station Reverse "L" Left Foot, 10- Cutting Station Chopping L/R Foot, 11- Cutting Station Double Touch (1 R Lace Dribble, 2 sole roll across body, 3 L Lace Chop Dribble)


Football/Soccer Session Plan Drill (Colour): Turning Activity 1

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Football/Soccer Session Plan Drill (Colour): Turning Activity 1
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Turning Activity 1 (15 mins)

Change of Direction Ex Sm Sided Game (15 min)

Defender plays ball to Attacker & closes down. A uses change of direction & turning to get to goals & score. 20 seconds or goal. A & D switch ea 3 minutes. CP: Reach, cut, block, accelerate away. Immediate pressure, curved approached to take one side away, jocky. Be creative & unprictable.


Football/Soccer Session Plan Drill (Colour): Turning Activity 2

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Football/Soccer Session Plan Drill (Colour): Turning Activity 2
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Turning Activity 2 (15 mins)

Change of Direction Sm Sided Game (15 min)

Defender plays ball to Attacker and closes down. A must cross shooting line before shooting. D may score if ball is won. Encourage change of direction play & turning. Switch A & D ea 3 minutes.


Football/Soccer Session Plan Drill (Colour): 4 corners

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Football/Soccer Session Plan Drill (Colour): 4 corners
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4 corners (15 mins)

Angle of Support Expanded Small Sided Game (15 min)

4 vs 4 + 2 with 4 neutral targets, 4 attacking players try to keep possession against 4 defenders with the help of 2 neutral players and 4 targets, Team scores a point for 7 consecutive passes without losing possession or by connecting one pass to each neutral target players, Play 3 x 4 minute games rotating neutrals and target players each round

Variation - Team scores a point by passing to any of the 4 target players who then return it to the attacking team with 3 or less touches

COACHING POINTS Passing and receiving technique, Movement off the ball (proper angles of support), Early support (before the player is under pressure), Composure on the ball

Awareness by players off the ball (proper spacing), Communication by all


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

Expanded Small Sided Game (15 min)

6 v 6 ea 2 min or two goals switch, ball starts with keeper

Restrictions: 5 connected passes & one of the following (1-2 pass, short-short-long, wall pass, overlap, etc.) before shooting

Coaching Points: Movement off the ball, move the ball quickly, look for penetrating balls into the attacking 1/3

6 v 6 No Restrictions (15 min)


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Movement
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Pass
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Dribble
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Pitch Line 4
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