Football/Soccer Session (Moderate): 1 v 1 Attacking #2

Profile Summary

Continental  FC
Name: Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up - As shown, place mannequin approx 10 yards away from end cones

Organization - Split players into groups of three, first player on each line dribble towards mannequin and uses body feints/moves/change of direction to bea defender on left side.Coach can have players move certain moves to give them some ideas and then give the players freedom to try any move the like.

Progression - Beat defender on right side. Give players time limit from time they touch the ball till the get to opposite cone to encourage players to attack defender/space at speed. Make it a competition.

Coaching points - Use laces to push ball out in front when driving at defender. Slow down a touch when approaching the defender then use body feint/move and come out of move/body feint quickly to get away from defender and attack space


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up - As shown, two channels approx 20 x 30

Organization - Split players into groups of 3 or more. Player 1 passes to player 2 who bumps it back to player 1, player 1 runs with the ball and attacks player 3, player 1 uses body feints/moves/change of direction & speed to beat defender. After player 1 beats defender he must get a shot in on goal within 3-5 seconds. Alternate sides so players in black go next.

Rotation - Player 1 goes to player 3 spot, player 3 goes to player 2 spot, player 2 goes to player 1 spot.

Coaching points - Use laces to push ball out in front, drive at defender and use moves/body feints/change of direction & speed to beat defender. When finishing look to use momentum to generate power on strike if using laces, if using instep for placement focus on using hips for deception when passing the ball into the goal

Progression - Player 1 must beat player 2 in first box, then must beat player 3 and get out of second box and go to goal.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up - As shown, approx 40 x 35

Organization - Play 6 v 6 including GK's, no restrictions

Coaching Points - Limit stoppages, coach within the flow of the game and stay on session topic when making coaching points


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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