Football/Soccer Session (Moderate): 15.05.28 U13. (Start Time: 2015-05-28 16:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (15 mins)

1. Warm up. Rozgrzewka (15')


Football/Soccer Session Plan Drill (Colour): Quickness Drill. Szybkość.

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Football/Soccer Session Plan Drill (Colour): Quickness Drill. Szybkość.
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Quickness Drill. Szybkość. (10 mins)

2. Physical. Przygotowanie fizyczne (10')

a) Quickness. Szybkość.

4x10''

Run between cones. Bieg pomiędzy pachołkami.

Arms in front - run forward. Ręce z przodu - bieg do przodu,

Arms by side - run backwards. Ręce z boku - bieg do tyłu,

Arms above head - stop. Ręce nad głową - stop


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.
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Learning Objectives

Technical Tactical
If we loose the ball, try and win it back ASAP. Jeśli tracimy piłkę jak najszybciej odzyskujemy.

Rondo 4v2+2. Dziadek 4v2+2. (10 mins)

3. Rondo 4v2+2. Dziadek 4v2+2. (10')

If the blues win back the ball they play it to the 2 blues in the other square and its 7Bv2R in the right square. Jeśli niebiescy odbiorą piłkę, grają do swoich Zawodników i przebiegają Gramy wtedy 7Nv2C


Football/Soccer Session Plan Drill (Colour): 3v3 and 6v6.

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Football/Soccer Session Plan Drill (Colour): 3v3 and 6v6.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

3v3 and 6v6. (20 mins)

4. 3v3 and 6v6 (20')

a) 3v3 in a 30x30m pitch, then after 3' 6v6 in a 60x30m pitch. 3v3 na boisku 30x30m, po 3' 6v6 na boisku 60x30m,

b) 3v3 in a 30x30m pitch, then after 3' 6v6 in a 30x30m pitch. 3v3 na boisku 30x30m, po 3' 6v6 na boisku 30x30m,

c) 3v3 in a 30x30m pitch, then after 3' 6v6 in a 30x30m pitch. You score a point after 3 passes and changing pitches. 3v3 na boisku 30x30m, po 3' 6v6 na boisku 30x30m. Zdobywamy punkt wymieniając 3 podania i zmieniając boisko.


Football/Soccer Session Plan Drill (Colour): 1v0, wall pass, cross. 1v0, klepka, wrzutka.

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Football/Soccer Session Plan Drill (Colour): 1v0, wall pass, cross. 1v0, klepka, wrzutka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

1v0, wall pass, cross. 1v0, klepka, wrzutka. (30 mins)

5. 1v0, wall pass, cross. 1v0, klepka, wrzutka. (15')

6. Game. Gra. (15')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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