Football/Soccer Session (Moderate): Short Passing and Possession (Start Time: 2014-01-24 17:45:00)

Profile Summary

Benjamin Crump
Name: Benjamin Crump
City: Shrewsbury
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

This session is based on short passing and possession that allow the team to work with each other and improve ball retention and possession skills.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

The session will begin with a general warm-up, with players running from one end of the pitch to the other. Gentle jog; Heel kick; High knees; Sprint; Gentle stretching and movement.

The warm up session then progresses to a simple game of handball inside the penalty area.

Team of 12 players divides into two teams.

Three passes must be made before a player can shoot (throw) the ball into the back of the net.

First to three goals wins.


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (10 mins)

Two teams of six players, split into two teams.

Blue have one ball each and move around the box but not in the centre area. They will simply cause an obstacle to the Red team.

The red team will then have just two ball between them, which start with the two players in the centre area.

They must pass out to a red player who is stood in the gates. They then receive the pass back, turn and pass to another.


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (20 mins)

Six players in blue, four in red and two who act as floaters

The aim for the blue team is to reach 10,15,20 passes to score a point.

The aim for the red team is to win the ball back and score in either of the goals.

The two floaters can play on whichever side has possession, thus making a 8 v four or alternatively, a six v six


Football/Soccer Session Plan Drill (Colour): Game Related

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Football/Soccer Session Plan Drill (Colour): Game Related
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Game Related (20 mins)

Two teams of six. Aim is to score in the opposing goal, but one player must remain in the opposing half at all times. Goals can only be scored once the middle man who is inside the marked area has touched the ball.


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