Football/Soccer Session (Advanced): SAQ Defending Conners

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

SAQ combination of crossing, finishing & defending.


Football/Soccer Session Plan Drill (Colour): Drill 1

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Football/Soccer Session Plan Drill (Colour): Drill 1
Save Image: Football/Soccer Session Plan Drill (Colour): Drill 1

Drill 1 (20 mins)

Players in BLACK perform SAQ exercise thensprints around cone to run onto a pass and crosses into the box.

Players in RED make passes back and forth to each other and then send the ball out to the wide player and then cross over into the box to attack the cross.

Players in GREEN perform two double footed hops into the rings and then run around the cones to defend the cross.

KEEPERS rotate after each cross.

After 5-10 minutes the drill is repeated the opposite side.

Rotation: BLACK > GREEN > RED > BLACK.


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Movement
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Custom Movement
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Pass
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Custom Pass
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