Football/Soccer Session (U16): counter attack from midfield ares

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Daniel Webb, Adult Member

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Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session with sports scientist focusing on agility, core strength, balance, speed endurance and fitness.

Warm up is incorporated into this session.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Drill set up as shown with 2 players per mannequinn.

1 ball in each corner, all balls are played at the same time to start the practise.

A drill that looks at techniques of passing, communication, movement off the ball, 1 touch play.

Players must be switched on and alert for drill to be successful.

Ideal for 16 players.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

An area set up as shown, probably 20x20.

3 teams of 4 players, 1 team around outside , 2 teams in the middle.

Coach in middle zone serving balls.

Outside men on 1 touch only, two teams in the middle playing an opposed possession practise.

Points-

Outside men to have a picture well before they receive

All players think about movements in a tight area to receive

Passes and weight of passes to outside men

Bodyshape when receiving

Switching play without passing through 'coach zone'

Press decisions when out of possession - it becomes an 8v4!

Reactions to turnover

Reactions to coach's serve

A high tempo possession session ideal for the start of any training practise!


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

2 teams, 6v6, set up as shown.

defenders and strikers are 'locked in' their zones.

ball must always travel through the thirds.

if re-gained in middle third, ball must be dribbled into or passed into attacking zone immediately.

2 out of the three midfielders can support strikers but defending midfielders CANNOT track them into attacking zone.

attack quickly on re gain in middle third - counter with pace

reaction time of supporting midfielders

movement and runs of supporting midfielders and lone striker - striker MUST retain possession

defensive shape from defenders and holding midfielder - even when team is in possession

end product - hit the target

set traps to trigger counter attack

take out zones and progress into a SSG


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Movement
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Pass
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Pitch Line 1
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