Football/Soccer Session (Beginner): Pressure Cover
Profile Summary
| Name: | Caitlin Young |
|---|---|
| City: | Provo |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cover Split (20 mins)
Groups of 6. 4 players on the outside, on opposite ends. Two players in the middle, working on defense. Players on the outside (blue) try to combine with the group on the other side. Player in the middle try to win ball. If they win ball, they fill to the outside.
Coaching Points: Taking away passing angle with distance. Cover spacing. Cover communication. Body shape. Taking away line. J run. Dropping back. Not getting split!
Alterations: No offensive possitioning restriction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hunting in pairs (20 mins)
Groups of 9. Two pairs, 5 individuals. All individuals have the ball. Play for time, pairs go around and try to knock out individuals balls. -- Play for time where indivuduals can recover their ball.
Coaching Points: All of the above. Pressure does not have to win tackle-Cover will.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
4v4 to small goals. Add N if needed.
Coaching Points: All of the above. Hunt in pairs-remember technique. Stop forward progression.
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Pass N Move with Defense (15 mins)
Groups of 3. One ball per group. Open space
Players Pass n Move, after a handfull of passes, player follows a pass and applys Delay/Pressure. Then add Cover.
Coaching Points:
Pressure: In pocket foot work. Stop forward progression Quick tackle on BAD touch. Close space to create space. Keep in front of ball.
Cover: Foot work, open body, spacing, communication.