Football/Soccer Session (Moderate): GU13B-Wk7B-Attacking/Defending

Club Logo

Am-Club: Oakville Soccer Club

Damian Wickie , Adult Member

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Combination Play-Crossing & Finishing warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Combination Play-Crossing & Finishing warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Combination Play-Crossing & Finishing warmup

Combination Play-Crossing & Finishing warmup (15 mins)

Equipment: 7 cones, supply of balls, net, keeper, 6-7 players

Set up cones A, B, C as shown with a 5x5 target box in the corner.

Activity:

A plays to B and begins an overlapping run in behind B towards the corner. B lays of to C and begins an attack run in behind C and towards goal. C plays the ball in deep to the target zone for A to run onto and shifts to position B. Player A on receipt crosses the ball in for B who attempts to finish.

A proceeds to the back of C line and B goes to back of line A.

Coaching points

Shoulder check

Pace and accuracy of pass

Pace and position of cross

Accuracy over power on finish

Timing of runs


Football/Soccer Session Plan Drill (Colour): 1v1-Attacking/defending

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1-Attacking/defending
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1-Attacking/defending

1v1-Attacking/defending (15 mins)

Equipment: 15 cones, 2 pug nets, supply of balls

Setup - Create a playing area 30x30 as shown. On one end place cones across the area 5 yds from the end line. Place 2 pug nets 3 yds inside from each corner on the end line. Create a 5x5 box with cones in the middle on the other end line. Split players into equal lines at A and B. A supply of balls with each line.

Activity: Start initially with one player (c) as a defender in the defensive area marked off on the field.

Player A will dribble and attempt to score in net 1. They cannot attempt to score until they have passed the cones marking the attacking area. Player C will pressure and try to prevent and win the ball if possible. As soon as player A either scores or ball goes out, they transition to defender and player B will attack and try and socre in net 2.

If defender wins the ball they will attempt to dribble to box 3 to score 2 points. The defending player will always collect the ball and proceed to the back of line A or B

Coaching Points:

Attackers: Attack with pace

Proper distance for move

Defenders:

Pressure

Body position

Don't dive in


Football/Soccer Session Plan Drill (Colour): SSG 4v4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG 4v4
Save Image: Football/Soccer Session Plan Drill (Colour): SSG 4v4

SSG 4v4 (20 mins)

SSG - 4v4

Have one team defending the larger net. That team has a keeper and 3 players. Other team defends the pug nets with 4 players. Have players switch between teams defending large net and pugs.

Encourage players to take on 1v1 battles.


Football/Soccer Session Plan Drill (Colour): SSG-1v1 Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG-1v1 Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): SSG-1v1 Scrimmage

SSG-1v1 Scrimmage (20 mins)

SSG- Divide pitch into thirds

Two teams of 7v7. Each team has a sweeper in their own third of the pitch. Sweeper must remain in their own third. All other players pair up with an opponent (coaches try to match up similar skill, size etc..). Players in the field can only tackle/challenge their own opposition partner. If ball is played back to the sweeper, they cannot be challenged by the field players. Sweeper has a maximum of 3 touches (i.e. must play the ball back out of their defensive 3rd by the third touch).

When in posession of the ball, teams attempt to score as normal by beating their opponent, combining with teammates, creative runs off the ball etc...


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL