Football/Soccer Session (U12): Rye Brook U8G: Scissors/Double Scissors Session

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Pro-Club: Red Bulls New York Academy

Kelsey Labas, Adult Member

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Individual Warm Up

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Football/Soccer Session Plan Drill (Colour): Individual Warm Up
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Individual Warm Up

Organization:

30 x 30 grid

Instructions:

Coach Command Style Dribbling

Introduce Designated Move

Review and instruct players to preform different static and dynamic ball mastery techniques

Have Players 'Go' and preform move on opposing color when commanded

Coaching Points:

- head up

- space

- acceleration out of move

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Rounds

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Football/Soccer Session Plan Drill (Colour): Technical Rounds
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Technical Rounds (20 mins)

Organization:

30 x 15 Fields

PUGS Flipped Backwards (unneeded in this part of session)

Instructions:

Phase I: Players are encouraged to drive towards the cone preform designated move (push and run, feint, scissors, etc.) an then accelerate to the gates on the opposite side

Phase II: Players are encouraged to work with the partner on the opposite side of grid. They must make eye contact or communicate to commence, drive towards their respected cone preform move at the same time and accelerate out of the move.

Coaching Points:

- proper technique of (scissors feint, push and run, ect.)

- am I driving towards the cone (opposition)?

- is there space behind me?

- am I selling the fake with my body?

- am I accelerating out of the move?

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi Opposed Technical Rounds

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Football/Soccer Session Plan Drill (Colour): Semi Opposed Technical Rounds
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Semi Opposed Technical Rounds (20 mins)

Organization:

30 x 15 FT

Two Cone Gates Each Cornor Of Field

Instructions:

Phase I: Players make eye contact and then commence the drill. They are to dribble at eachother and when they are arms distance apart (within the tackling radius) they are to preform the specified move (in the same direction so that they do not bump into eachother) and then accelerate to the cone.

Phase II: Players are doing the same thing, this time drill for 3x1 minute games. The players are competing to complete the move and get back to the opposite side first. If they are the first one back they get the point.

Phase III: Players in the shaded area are now without ball and on their partners first touch they are jogging out. Player with ball then preforms the move and then accelerates to the cone. Player with the ball then turns, passes the ball to their partner and swaps roles.

Phase IV: Players are live defending/same game. 1 PT for stealing the ball and dribbling through their cones. 3 PTS for preforming move with success and beating the defender.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

30x15

Instructions:

Players are 2v2

Scoring is through the four gates with a dribble

Coaching Points:

- Can you draw in and isolate the 1v1?

- Can you create space for one another off the ball?

- Timing and Execution of move

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

30 x 15

2 v 2 or 3 v 3


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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