Football/Soccer Session (U12): 5/27/15 STRIKERS U11 (Start Time: 2015-05-27 18:30:00)

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Edil Pavon, Adult Member

Profile Summary

Edil Pavon
Name: Edil Pavon
City: Lakewood
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

10 x 15 yard area

3 players per group

1 ball per player

Players are challenged to move across the area using a variety of turning techniques

Start with basic turns

Progress to combination turns

www.youtube.com/NYRBTrainingPrograms

Coaching Points:

1.Inside Cut

2.Outside Cut

3.Drag Roll

4.L Turn - Drag Push


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (15 mins)

Organization:

10 x 15 yard area

3 players per group

1 ball per group

Player A passes to player B and applies partial pressure (not looking to win the ball only shadow)

Player B moves the ball to the side to play forward, performs two turns to create space and then passes to play C

Play C then repeats

Coaching Points:

1.Pass forward if pressure is not applied

2.Speed of action

3.Protect the ball with body between the ball and the defender


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:

10 x 15 yard area

3 players per group

1 ball per group

Player A passes to player B who attempts to be C to a open cone

Each players move up one spot after three repititions

Coaching Points:

1.First touch needs to be positive towards open side - awareness

2.Draw the defender in before turning quickly in a new direction

3.Protect the ball with the body between the ball and the defender


Football/Soccer Session Plan Drill (Colour): Main Theme 3

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Football/Soccer Session Plan Drill (Colour): Main Theme 3
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Main Theme 3 (20 mins)

Organization:

20 x 10 yard area

4 to 6 players per group

1 ball per group

Player A passes to player B

Player B passes to player C and then applies pressure (not looking to win the ball only shadow)

Player C combines with player D

Player C then continue to go 1v1 against player A

Players move up one place in the rotation

Progress to full pressure

Player C has the option to combine with D in either square

Coaching Points:

1.Check at an angle to receive the ball on the back foot

2.Engage the defender and play with the outside of the foot for disguise when combining

3.Decision making when to combine, when to dribble


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

30 x 30 yard area

3v3 with GK's

1 team resting

3 minute per game

Messi and Xavi Rules: Players are not permitted to pass the ball forward

Resting team are assigned a player to evaluate

- How many Messi's? (Dribbles)

- How many Xavi's? (Turns)

Lift conditioned after a set time interval

Coaching Points:

1.Coaching the mindset of the player

2.Player should play in three lines (team shape)

3.Mobility of players to maintain team shape


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Movement
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Custom Movement
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Pass
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