Football/Soccer Session (U7): Syosset Soccer Club: Passing Inside Foot U-7 & U-8 ( 11/02/2013)

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dog Catcher

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Football/Soccer Session Plan Drill (Colour): Dog Catcher
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Dog Catcher

Organization:

1.20 x 20 yard area set up as shown

2.10 players

3.1 ball per player

Story/Description:

1.Somebody has let all the dogs (players) out

2.It is the Dog Catcher’s (coach) task to catch (tag) all the dogs

3.If the Dog Catcher catches you, you become a Dog Catcher too

4.Dogs must dribble their soccer balls from one safe zone (end line) to the other

5.The game starts each time by the Dog Catcher asking ‘Who let the dogs out?”

Coaching Points:

1.Keep the ball close

2.Head up to observer where the Dog Catcher is

3.Head down when dribbling your ball

Developments:

1.P – Start with multiple Dog Catchers

2.R - The Dog Catcher can only catch you by tagging your ball


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II

Organization: 8 players (4 blues 4 whites). 13 balls. 5 cones.

Instructions: Blue team aims at the balls in the middle. All fire at the same time. They get a point for every ball they knock off its cone. Then other team goes. First team to 3 points win, then rematch.

Coaching Points: Passing technique - Instep, lock ankle, standing foot aiming at target, follow through, eyes on the ball.

Progressions: Pass from further back, add more balls, weaker foot.


Football/Soccer Session Plan Drill (Colour): Humpty Dumpty

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Football/Soccer Session Plan Drill (Colour): Humpty Dumpty
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Humpty Dumpty

Organization:

1.20 x 20 yard area, set up as shown

2.1 ball per player and parent / guardian

3.Disc cone

Story/Description:

1.Players are paired with their parent/guardian

2.Humpy Dumpty (ball) is sitting on his wall (cone)

3.The goal is for the player to knock him off!

Coaching Points:

1.Stop the ball first before you kick it, user your hands if necessary

2.Get nice and straight

3.Have a run up

4.Kick the middle of the ball really hard

Developments:

1.Adjust the distance as players get better (start really close)


Football/Soccer Session Plan Drill (Colour): Bowling

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Football/Soccer Session Plan Drill (Colour): Bowling
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Bowling

Organization:

1.20 x 20 yard area, set up as shown

2.Tall cones

3.1 ball per player

4.Parents / Guardians required

Story/Description:

1.Set up bowling alleys for each player

2.Parents / Guardians act as the retrievers

3.Players have as many bowls (kick) as they need in order to knock all the pins (cones) down

Coaching Points:

1.Aim to keep the ball straight no gutter balls please - kick the middle of the ball

2.Have a run up

3.Make sure the ball is stopped 1st, before kicking

Developments:

1.Player now gets three kicks only – how many did you knock down?

2.Increase the distance to target


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Movement
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Pass
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