Football/Soccer Session (U9): WSSL - B09E (S6) (Start Time: 2014-09-18 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 20x10 field set up as shown

2. 5 players per field, 3 Defenders, 2 Attackers

3. One ball per field with additional if needed

Instructions:

1. Player 1 passes the ball to Player 2

2. Player A allplies PRESSURE, Player B is the COVER, Player C is the BALANCE.

3. Once the defensive team has set up and are in the correct position, Player 2 passes the ball to Player 1.

4. Player C applies PRESSURE, Player B is the COVER, Player C is the BALANCE

5. Defenders will work for 2 minutes then switch roles with their teammates.

6. Player will continue the rotation until all players have played defense.

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2nd defender

3. Abilty to change roles quickly and correctly

4. Force square passes

Progressions:

1. See Main Theme 1


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (15 mins)

Organization:

1. 30x20 field set up as shown

2. 6 players per field, 3 Defenders, 3 Attackers

3. One ball per field with additional if needed

Instructions:

1. Player 1 passes the ball to Player 2 or Player 3

2. Defensive team works together to see who applies PRESSURE, COVER, and BALANCE.

3. Once the defensive team has set up and are in the correct position, the Player that received the ball then passes to either of the two players without the ball.

4. Defensive team again works together to see who applies PRESSURE, COVER, and BALANCE.

5. Defenders will work for 2 minutes then switch roles with their teammates.

6. Player will continue the rotation until all players have played defense.

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2nd defender

3. Abilty to change roles quickly and correctly

4. Force square passes


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (30 mins)

Organization:

1. 30x20 field set up as shown

2. 6 players per field, 3 Defenders, 3 Attackers

3. One ball per field with additional if needed

Instructions:

1. Player 1 passes the ball to Player 2 or Player 3

2. Upon the pass, the defending team is live and are trying to witn the ball.

3. The attacking team are trying to score, if the attacking team score a new attacking team enter the field and the ball is played in from the coach.

4. Defenders will work for 5 offensive rotations then switch roles with their teammates.

6. Player will continue the rotation until all players have played defense.

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2nd defender

3. Abilty to change roles quickly and correctly

4. Force square passes

Progression:

1. P - Add an additional attacker


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