Football/Soccer Session (U9): Goalkeeping - Decision of Techniques (Scoop/Cup/W) (Start Time: 2015-06-28 20:55:00)

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Pro-Club: Liverpool FC IA

James Speare, Adult Member

Profile Summary

James Speare
Name: James Speare
City: Liverpool
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Scoop

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Football/Soccer Session Plan Drill (Colour): Scoop
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Scoop (15 mins)

THE SESSION: Dealing with low balls

KEY POINTS: Scoop Technique

Focus on GK's stance and set position.

Head steady. Eyes fixed on ball.

Collapse knee into 'K' position.

Palms open to face the ball with fingers spread.

Body weight forward.

Scoop ball into chest and 'complete the save'.

- Recovery save?

- Recovery lines?

PROGRESSION (SERVICE):

Vary service - Throw, Kick from floor, half volley, volley

Server on the move - Server plays from in and around 18 yd box so GK has to move into line from goal line (Realism)

Key Messages:

The GK's starting position in relation to the ball

Movement into the line of the ball

The 'set position' as the ball is struck

-Quality of Service

Try to keep in red shaded area


Football/Soccer Session Plan Drill (Colour): Cup

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Football/Soccer Session Plan Drill (Colour): Cup
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Cup (15 mins)

THE SESSION: Dealing with balls around waist to lower chest height

KEY POINTS: Cup Technique

Focus on GK's stance and set position.

Head steady. Eyes fixed on ball.

Keep well balanced/on toes.

Chest square to ball. ahand position in front of body line.

Midriff absorbs the impact of ball. Palms secure the ball.

- Recovery save?

- Recovery lines?

PROGRESSION (SERVICE):

Same as Scoop Technique

KEY MESSAGES:

The GK's starting position in relation to the ball

Movement into the line of the ball

The 'set position' as the ball is struck

-Quality of Pass

Try to keep in red shaded area


Football/Soccer Session Plan Drill (Colour): 'W'

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Football/Soccer Session Plan Drill (Colour): 'W'
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'W' (15 mins)

THE SESSION: Dealing with balls chest to above head height

KEY POINTS: 'W' Technique

Hands ar brought forward infront of the body line and into the line of the trajectory of the ball

Palms facing forwards , fingers spread with thumbs forming 'W' shape.

Elbows slightly flexed acting as 'shock absorbers'

Contact with ball slightly away from body

PROGRESSION:

As before

KEY MESSAGES:

The GK's starting position in relation to the ball

Movement into the line of the ball

The 'set position' as the ball is struck

Head still, eyes on back of ball

-Quality of Pass

Try to keep in red shaded area


Football/Soccer Session Plan Drill (Colour): Decision Making

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Football/Soccer Session Plan Drill (Colour): Decision Making
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Decision Making (15 mins)

THE SESSION: Decision Making

KEY POINTS:

Key point stay the same for each technique. Onus here on the making the correct decision on technique.

PROGRESSION:

Server decides on the type of service and at which height it is served

KEY MESSAGES:

Remain the same for each technique. Onus on decision making on which technique.

- Recovery save?

- Recovery lines?

-Time of the Movements (movement before the strike)

GK starts from centre of goal line, then moves into line of striker

- Quick feet

-Quality of Pass

Service to remain between cones/cones and post


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Movement
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Pass
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