Football/Soccer Session (U9): 1v1 Defending (Start Time: 2015-11-20 17:30:00)

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Ross Langworthy, Adult Member

Profile Summary

Ross Langworthy
Name: Ross Langworthy
City: Gloucester
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Key Factors

Approach speed

De-celleration

Tackling technique

Retaining possession out of tackle

Organisation

6 players begin with a ball

4 players enter area to try and get a ball

The 6 players who have possession of a ball after two minutes are the 'winners'

If a player kicks/tackles ball out of area, it is returned to the dribbler


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Key Factors

Approad speed

De-celleration

Body shape

Tackling technique

Organisation

Red passes in to blue and defends mini-goal 1v1

Blues must get into 'Scoring Zone' before shooting

If reds win possession, they aim to dribble over end line

Competition

Team attack for two minutes before changing over

Team that scores most goals across both pitches wins


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Key Factors

1v1 defending techniques

Organisation

Free play match

3 goals scored if a player dribbles past a defender before scoring


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