Football/Soccer Session (Moderate): 3v1 + 1v1

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

OVERLOAD:

3v1 in defensive third to build out with 1 holding midfield player who drops into central pocket by opening up body and being in the diagonal pocket.

If defender wins the ball, she goes to goal on one of the two gates.

ISOLATE:

Once the CM (#4) receives it, they turn and go 1v1 at the defender to score through one of the two gates

If the defender wins the ball on the 1v1, the 2 wide players off the field join in to make it a 3v1 (Left back, Centre Back, Right Back).

Progression 1: 3v1 + 2v1

Add a second CM (#8) on both teams who stays in the attacking half to create a 2 v 1 in attack.

If the defending team wins the ball, they have to build out of the back with a 3v2 ( 3 backs vs 2 strikers)

Progression 2: 3v1 + 3v2

Same as above, but have one of the Fullbacks attack out of the back to introduce late runs out of back (overlaps, weakside and strongside)

One tracking defender joins in from the side

Progression 3: 3v1 + 4 v 3

3 on 3 in the attacking zone (3 backs vs Left wing, False 9 Striker, Right wing)

#4 CM drops into pocket to receive the ball without opposition, turns and attacks with three strikers in advance of her


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

If the defender wins the ball on the 1v1, the 2 wide players off the field join in to make it a 3v1 (Left back, Centre Back, Right Back).

Progression 1: 3v1 + 2v1

Add a second CM (#8) on both teams who stays in the attacking half to create a 2 v 1 in attack.

If the defending team wins the ball, they have to build out of the back with a 3v2 ( 3 backs vs 2 strikers)

Progression 2: 3v1 + 3v2

Same as above, but have one of the Fullbacks attack out of the back to introduce late runs out of back (overlaps, weakside and strongside)

One tracking defender joins in from the side

Progression 3: 3v1 + 4 v 3

3 on 3 in the attacking zone (3 backs vs Left wing, False 9 Striker, Right wing)

#4 CM drops into pocket to receive the ball without opposition, turns and attacks with three strikers in advance of her


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

Progression 1: 3v1 + 2v1

Add a second CM (#8) on both teams who stays in the attacking half to create a 2 v 1 in attack.

If the defending team wins the ball, they have to build out of the back with a 3v2 ( 3 backs vs 2 strikers)


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4

Screen 4

If the defender wins the ball on the 1v1, the 2 wide players off the field join in to make it a 3v1 (Left back, Centre Back, Right Back).

Progression 1: 3v1 + 2v1

Add a second CM (#8) on both teams who stays in the attacking half to create a 2 v 1 in attack.

If the defending team wins the ball, they have to build out of the back with a 3v2 ( 3 backs vs 2 strikers)

Progression 2: 3v1 + 3v2

Same as above, but have one of the Fullbacks attack out of the back to introduce late runs out of back (overlaps, weakside and strongside)

One tracking defender joins in from the side

Progression 3: 3v1 + 4 v 3

3 on 3 in the attacking zone (3 backs vs Left wing, False 9 Striker, Right wing)

#4 CM drops into pocket to receive the ball without opposition, turns and attacks with three strikers in advance of her


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Movement
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Custom Pass
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Pitch Line 4
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