Football/Soccer Session (U9): Running with Ball

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Reseller-Club: Premier Users' Club

Christopher Dailey , Adult Member

Profile Summary

Christopher  Dailey
Name: Christopher Dailey
City: East Windsor
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization: 15x20 grid. 2-3 players have bibs in hand.

Instructions: Tag. players with bibs chase after players without. If they tag a player, they switch roles.

Coaching Points: Energy, fun, vision, space, feints, change of speed.

Progressions: Adjust tagger number. if tagged, you're out (play shorter period of time).


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (15 mins)

Organization:2, 12x15s all players have a ball. Two players across from each other in each grid to start.

Instructions: Dribble forward with laces to the other side.

Coaching Points: Head up, laces, change of pace.

Progressions: Add move.


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2 (15 mins)

Organization: 2, 12x 15s all players balls at one end.

Instructions: Players with ball dribble forward, execute change of pace/move and finish in goal. Players from other end go once partner has finished.

Coaching Points: Previous, angle prep for pass into goal.

Progressions: opposition pressing from behind and in front.


Football/Soccer Session Plan Drill (Colour): Main Acitivity 3

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Football/Soccer Session Plan Drill (Colour): Main Acitivity 3
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Main Acitivity 3 (15 mins)

Organization:2, 12x15s with balls at one end.

Instructions: 1v1s defender serves and pressures. Players shoot for goals.

Coaching Points: Previous, deception, timing

Progressions: Have defender start behind attacker and pressure off first touch.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:25 x30 grid , 4v4.

Instructions: 4v4. Players dribble and control in target zone to earn point.

Coaching Points: Previous, confidence to attack.

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization: 30x35 grid. 6v6w/keepers, 3-2-1

Instructions: Game

Coaching Points: Previous

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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