Football/Soccer Session (Moderate): Four Stage Warm Up - Topic Specific (Start Time: 2015-10-22 18:30:00)

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Am-Club: Oakville Soccer Club

Dave Sciberras, Adult Member

Profile Summary

Dave Sciberras
Name: Dave Sciberras
City: Milton
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Four Stage Warm Up -session specific

1: Continuous Movement

2: Dynamic range of Motion

3: Neural Preparation

4: Technical Preparartion


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