Football/Soccer Session (Beginner): Jr ADP GU8 Festival Games Warm-Up

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8 Festival Games Warm-Up


Football/Soccer Session Plan Drill (Colour): Ball Mastery/Dribbling

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Football/Soccer Session Plan Drill (Colour): Ball Mastery/Dribbling
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Ball Mastery/Dribbling (10 mins)

Organization:

-10 players

-15x15 area (4 cones needed)

-players will working on a variety of ball mastery techniques and 1v1 moves as they dribble/run with the ball around the area

Progressions/Variations:

-Ball mastery - inside/outside touches (one foot), inside touches, sole rolls, pull/pushes, toe-taps

1v1 moves - inside/outside cuts, fake-takes, scissors (circle-takes), u-turns, step-ons, pull-push

Coaching Points for game:

-good dribbling skills (lots of touches, head up to scan space, accelerate into space, quick changes of direction)

-dribble more in "safe" places - on the wings, in opposition half


Football/Soccer Session Plan Drill (Colour): Passing/Receiving

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Football/Soccer Session Plan Drill (Colour): Passing/Receiving
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Passing/Receiving (10 mins)

Organization:

-10 players

-15x15 area (4 cones needed)

-half the players around the outside of the area and half the players start with a ball on the inside

-players on inside dribble towards an outside player and pass the ball to them and switch spots

-play is continuous

Coaching Points for game:

-firm and accurate passes

-communicate with team mates - ask for the ball, show them where you want it

-get into good passing positions - move into open space away from defenders


Football/Soccer Session Plan Drill (Colour): Goalkeepers

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Football/Soccer Session Plan Drill (Colour): Goalkeepers
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Goalkeepers (5 mins)

Prepare goalkeeper -

-simple shot stopping - down low infront and to the side

-basic catching - waist height and high up

-saves from different angles - so move to protect the space between the front post

-coming out to close the angle/space

-passing with feet - out to the wide positions.


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Custom Movement
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Pass
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Dribble
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