Football/Soccer Session (Difficult): Attacking Principles

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Russell Shaw, Adult Member

Profile Summary

Russell Shaw
Name: Russell Shaw
City: ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Agility SAQ

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Football/Soccer Session Plan Drill (Colour): Agility SAQ
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Agility SAQ (10 mins)

Agility Circuit

Ladder

1 Foot

2 Feet

Icki Shuffle Forward

Icki Shuffle Backwards

2 Forward 1 Backwards

Hurdles

1 Foot

2 Feet

Sideways

In and out

Poles

Run Forward

Run Backward

Forward Backwards and then out

Forward Down and then up

Hexagons

Spring

Spring Backwards

Hop forwards

Hop Backwards


Football/Soccer Session Plan Drill (Colour): Over

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Football/Soccer Session Plan Drill (Colour): Over
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Over (15 mins)

3 Team Possession

Blues Keep the Ball in the box must make 5 passes before trying to play over middle Zone to red team

Remaining Greens Can try and intercept the pass

If successful Red team keeps the Ball Against different 2 green defender and try and complete 5 passes before returning ball to the blues

If possession is conceded whole team swaps roles


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Wide Play in Possession

Set Up:

2 boxes ajoined 20 by 20 each

2 teams of 6 players 3 in each box

5 neutrals -2 on end line 2 on wings and one inm middle

Objective and Progressions:

-Make 5 passes and switch the play

-Must go wide to switch

-Both wide players must touch before switching

-Wingers can switch at any time

Caching Points:

Dispersal

Mobility

Penitration

Position if winger relative to situation on ball (high or support)

Supporting posistions

Wingers looking to go forward


Football/Soccer Session Plan Drill (Colour): 7 vs. 7 Match

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Football/Soccer Session Plan Drill (Colour): 7 vs. 7 Match
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7 vs. 7 Match (20 mins)

Organization:

8 bs 8

Activity:

Teams play 8 vs 8 with no restrictions.

Coaching Points:

Drop to Press

-Compactness

-Pressure Cover Balance

-Delay

-Making Play predictable

-What to do if pressure is broken (how to drop to repress)


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (10 mins)

Organization:

Half Pitch

Instructions:

Group goes through a 5 minute cool down. Jogging from side line to side line. Stretching on each time they return. Hold stretching logger than in warm up.


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Custom Movement
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Pass
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Custom Pass
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