Football/Soccer Session (Moderate): 15.08.03 (Start Time: 2015-08-03 18:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo 1v1+2. Dziadek 1v1+2.

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Football/Soccer Session Plan Drill (Colour): Rondo 1v1+2. Dziadek 1v1+2.
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Rondo 1v1+2. Dziadek 1v1+2. (70 mins)

1. MARC 11+ (15')

2. Agility. Zwinność (15')

a) Sprint 50m and stop on coaches command four times. Sprint 50m i zatrzymanie się na znak Trenera cztery razy x2,

b) Line Drills. Nad Linią.

Jump sideways over ten times and 10m sprint. Skoki obunóż bokiem nad pachołkiem i sprint 10m 4x

3. Rondo 1v1+2. Dziadek 1v1+2 (10')

4x1' work 1' rest. 4x1' pracy i 1' odpoczynku

4. Run. Bieg (30')

2x 3'Ż, N, 4'Ż, N, 5'Ż, N


Football/Soccer Session Plan Drill (Colour): Defensive Line in relation to the ball. Linia Obrony względem piłki.

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Football/Soccer Session Plan Drill (Colour): Defensive Line in relation to the ball. Linia Obrony względem piłki.
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Defensive Line in relation to the ball. Linia Obrony względem piłki. (15 mins)

Defenders. Obrońcy:

5. Defensive Line in relation to the ball. Linia Obrony względem piłki (15')


Football/Soccer Session Plan Drill (Colour): Developing Defensive Confidence. Kształtowanie pewności siebie w obronie.

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Football/Soccer Session Plan Drill (Colour): Developing Defensive Confidence. Kształtowanie pewności siebie w obronie.
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Developing Defensive Confidence. Kształtowanie pewności siebie w obronie. (25 mins)

6. Developing Defensive Confidence. Kształtowanie pewności siebie w obronie (25')

a) 3v3 to three goals. 3v3 na 3 bramki.

30x30m and 2m goals.

b) 3v3 to one centre goal. 3v3 na jedną centralną bramkę.

30x30m and 4m goal.

c) Channels game. Gry na strefy.

4v4

d) No middle line. Bez środlowej linii.

4x4 but 2v2 in middle. 4v4, ale 2v2 w środku.

e) 6v4 free. 6v4 dowolnie


Football/Soccer Session Plan Drill (Colour): Shooting Drills. Ćwiczenia strzeleckie.

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Football/Soccer Session Plan Drill (Colour): Shooting Drills. Ćwiczenia strzeleckie.
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Shooting Drills. Ćwiczenia strzeleckie. (40 mins)

Attackers. Ofensywni Zawodnicy:

5. Shooting Drills. Ćwiczenia strzeleckie (40')

a) Dribble nad shoot. Z prowadzenia,

b) combination and shoot. Z akcji,

c) from different positions. Z różnych pozycji,

d) crosses. Wrzutki.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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