Football/Soccer Session (Moderate): GU18A Session - Tues Jan 12

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Reseller-Club: Premier Users' Club

Ian Sinclair, Adult Member

Profile Summary

Ian Sinclair
Name: Ian Sinclair
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm-up: Free Rondo

Organization:

- Mark our 3 8x8/10x10 yard grids - 5,6 or 7 players per box.

- 4v1/4v2/5v2

1. Players within thier box pass using 1 -touch in tight space and follow pass

2. On caoches signal - 1 or 2 players from each box will go in and defend trying to win the ball against the posession team of 4-5 keeping the ball using 1-2 touch.

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Individual Technical Development

Organization:

- Players working in 3's


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Y Drill - Passing & Recieving

Organization:

Instructions:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

1v1 Defending - (Main Phase)

Organization:

Instructions:

- P1 would start as the defender and play a pass out to P2. P2 attacks and tries to dribble over starling endline by breaking the cone lines.

1. Defender forces the player outside the triangle

2. Defender wins the ball and dribbles outside the triangle

Coaching Points: Defending

- Close the Distance/Space (Speed of Approach)

- Angle Shutdown - Force 1 way (preferred outside)

- Quick Footwork

- Hands up/Arm out (Right hand out/R foot forward)

- Front foot vs. Backfoot

- Threaten the Ball off the front foot ("Spook")

- Engage the Defender

Coaching Points: Attacking

- First Touch

- Speed (full intensity)

- Have ideas/Surprise - (use your creativity and know what you going to do when you get the ball)


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Movement
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Custom Movement
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Pass
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Dribble
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