Football/Soccer Session (U14): Combination play crossing Wayne SC

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1. 20x 30 yard grid

2. Players split into even numbers when posible.

3. Two lines in oposite direction, two players in the middle

Instructions:

1. Player 1 initiates de drill, passing to 2. Number 1 Overlaps 2.

2. Player 2 pass to 3 who conects a pass who player 1 who previusly overlap.

3. Player 1 receives and pass to player 4.

4. player 4 initiates the same sequence in oposite direction.

Coaching Points:

1. Accuracy over power when passing is done

2. Body position, ready to pass

3. Head up.

4. Positive pass always in front of the player, not behind.

Progressions:

1. Two balls at the same time.

2. Rules same as before.


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Organization:

1. Half field.

2. Two soccer balls

3. Two set as shown

4. Players split into even numbers when posible.

Instructions:

1. Player beginn dribbling at the same time

2. When tall cone or marker is reach players must cross the ball: Option one is long across, Option two low driven pass across

3. Next player must be ready to receive to keep sequence going.

Coaching Points:

1. Positive first touch

2. Head up.

3. Speed.

4. Accuracy over power.

Progressions:

1. Use of weaker foot.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

Organization:

1. Half field

2. Grid of 6x6 on top of the 18 yards box as shown

3. Disc cones place as show.

4. Three defenders + goalkeeper, two atackers + 2 wingers+ 1 midfielder.

Instructions:

1. Coach initiate with a pass to midfielder

2. Midfielder pass to either right or left winger

3. Winger dribbles into space and croos the ball into the area

4. Forwards inside the 6x6 area move as show as the ball is play into the area, other winger moves as show as well.

5. Winger has three options to croos the ball:

5.1 If winger is on zone 3 the croos should be to the penalty spot.

5.2 If winger is on zone 2 croos pass should be to the first post.

5.3 If winger is on zone 1 crooss should be made back towards the middle of the field.

Coaching Points:

1. Accuracy over power when passing.

2. Identify when and where to crooss the soccer ball.

3. Head up before pass.

4. Movement of the ball.

Progressions:

1. Defenders score on goals if the gain possesion of the ball


Football/Soccer Session Plan Drill (Colour): Small side game

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Football/Soccer Session Plan Drill (Colour): Small side game
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Small side game (25 mins)

Organization:

1. Field as shown

2. 1v1 side field grid

3. Two goal keepers.

4. 6v6 inside grid.

Instructions:

1. Free game in the middle grid

2. The only way to score is if comes from a crossing.

Coaching Points:

1. Patience to cross the ball.

2. Acuracy of passing.

3. Communication

4. Identify the correct moment when and where to cross

Progressions:

1. Limit amount of touches before croosing

2. Time Limit to croos the ball.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 3
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