Football/Soccer Session (Moderate): 1v1 attack and defend

Profile Summary

Chris Roberts
Name: Chris Roberts
City: Edinburgh
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

1v1 attack and defend


Football/Soccer Session Plan Drill (Colour): 1v1 on turn

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Football/Soccer Session Plan Drill (Colour): 1v1 on turn
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1v1 on turn (10 mins)

1v1 receive on the turn game

Player A passes to player B who sets player C with a 1st time lay off. Player C attacks player A who is now defending.

If the defender wins the ball they drive out any side of the channel.

Rotation

A to B to C to A

Coaching Points

Attack

- Receive on back foot

- Drive at speed

- Change of pace and direction

- move away at speed after beating player

Defence

- Close space

- force away from goal

- Defending side on shape

- Moments to the win the ball


Football/Soccer Session Plan Drill (Colour): 1v1 on turn part 2

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Football/Soccer Session Plan Drill (Colour): 1v1 on turn part 2
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1v1 on turn part 2 (10 mins)

Exactly the same set up as Part 1 but this time player A must play a flighted ball for player B to lay off first time for C


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Movement
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Pass
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Dribble
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