Football/Soccer Session (Moderate): 15.03.28 UKS12 Indywidualne 06. (Start Time: 2015-03-28 10:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Slalom

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Football/Soccer Session Plan Drill (Colour): Slalom
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Learning Objectives

Technical
Technical
prowadzenie i kontrola piłki
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Slalom (15 mins)

1. 600T

2. Slalom

a) dowolnie x3,

b) tylko wew na 2 i na 1,

c) tylko zew na 2 i na 1,

d) tylko P dowolnie,

e) tylko L dowolnie.


Football/Soccer Session Plan Drill (Colour): Side foot volleys. Wew wolej.

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Football/Soccer Session Plan Drill (Colour): Side foot volleys. Wew wolej.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Side foot volleys. Wew wolej. (10 mins)

1. Rozgrzewka z piłką.

3. Woleje (10')

a) wew

b) proste


Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling techniques. Zwody.

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling techniques. Zwody.
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1v1 Dribbling techniques. Zwody. (10 mins)

4. 1v1 Dribbling techniques. Zwody.

a) behind leg 2 touch. Za nogą 2x,

b) Ronaldo,

c) combo. Kombinacja obu.


Football/Soccer Session Plan Drill (Colour): Gra 1v1 w kwadracie 5m.

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Football/Soccer Session Plan Drill (Colour): Gra 1v1 w kwadracie 5m.
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Gra 1v1 w kwadracie 5m. (15 mins)

5. Gra 1v1 w kwadracie 5m


Football/Soccer Session Plan Drill (Colour): Darts. Tarcza.

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Football/Soccer Session Plan Drill (Colour): Darts. Tarcza.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Darts. Tarcza. (15 mins)

6. Darts. Tarcza.

1st zone=1 point. 1wsza strefa=1pkt.

2nd zone=2 points. 2ga strefa=2pkt.

3rd zone=3 points. 3cia strefa=3pkt.

penalty zone=5 points. Karny=5pkt.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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