Football/Soccer Session (Moderate): Academy Passing/Receiving 3/7

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Mike Abalos, Adult Member

Profile Summary

Mike Abalos
Name: Mike Abalos
City: san antonio
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

1st progression- agility

Players race (without a ball) through 3 gates and back. (can add dynamic movements and agility i.e. high knees, figure 8 around gates etc) **make it harder by color coding the gates- now they must go through a specific color**

2nd progression- technical dribbling

Add a ball. Players now dribble through the gates.

3rd progression- technical dribbling, passing, and receiving

1 ball per group. Player A and Player B will now go through the gates by passing and moving. **Make it harder by giving a time limit and/or adding colored gates)

*** Coaching Info ***

1- distance between gates and width of the gate, can make it harder or easier


Football/Soccer Session Plan Drill (Colour): Group Play

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Football/Soccer Session Plan Drill (Colour): Group Play
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Group Play (25 mins)

A vs B (2 vs 1)

A- both players attempt to move around the grid and try to pass through 3 gates.

B- the defender (B) can only block the gates.

**focusing on knowing when to pass and when to dribble. Also the player without the ball moving to a proper angle to receive the ball**


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (20 mins)


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