Football/Soccer Session (U9): Pelham SC- Pirates U9B (Start Time: 2016-09-22 14:30:00)

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Pro-Club: Red Bulls New York Academy

Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Two grids - 10x10

Instructions:

Rondo. 5 v. 2.

Two defenders stay in again if the opposition gets 10 passes, splits the defenders or megs a defender.

Attacker that makes a mistake goes in for the person who's been in longest.

Coaching Points:

Shape

Movement to support player on the ball

Penetration of pass v. keeping possession

Progressions:

Mandatory 2 touch

1 touch only


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

New Game

Instructions:

3 v. 3 or 4 v. 4 small sided games.

When coach shouts "New Game" teams switch to dribble through the gates on the sides in order to score.

Coaching Points:

Dribbling technique

Head up in the chaos

Type of touches to beat defender

Speed of approach

Angle and distance of touch once past the defender


Football/Soccer Session Plan Drill (Colour): Main Theme #2

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Football/Soccer Session Plan Drill (Colour): Main Theme #2
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Main Theme #2 (20 mins)

Organization:

Two fields. Small or large goals (depending on what's available)

Instructions:

Balls stationed all around the outside of the field. If the ball go's out - hits it, gets it. Other team picks a new ball and gets playing.

Coaching Points:

Principles of attack - width, depth, penetration, support, mobility, improvisation

Principles of defence - pressure, cover, balance, delay, compactness

Related to topic - dribbling


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

Scrimmage

Instructions:

Play - full rules

Coaching Points:

Principles of attack - width, depth, penetration, support, mobility, improvisation

Principles of defence - pressure, cover, balance, delay, compactness

Related to topic - dribbling


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