Football/Soccer Session (U11): Rye Brook U11 Crush Session 3 (Start Time: 2016-04-07 17:00:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

1. 20 x 15 Area Size.

2. Two groups of six (if space is available).

3. Split Group(s) into two teams.

Instructions:

1. Attackers start the game by taking their 1st step from the cone.

2. Soon as the attacker moves, the defender opposite can run out and try and tag the attacker.

3. The attackers they are looking to get through either gate without being tagged by the defenders.

4. Players switch roles as soon the attacker gets through the gate or is tagged by the defender.

Coaching Points:

1. Drive at defender at speed.

2. Keep options 50.50

3. Look to unbalance.

4. Timing of Fake.

5. Acceleration.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- Static Scissors

Coaching Points:

1. On toes.

2. Use arms to balance.

3. Small touches on ball.

4. Hop on non-kicking foot.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed (15 mins)

Organization:

1. 15 x 15 (Change depending on ability and size)

2. 3 groups of 4 players.

3. 1 ball each player.

Instructions:

1. Two Players (A & B) look to dribble at the cone and beat it with the roll/roll-step.

2. Once Players A & B dribble and beat the cone, the next two players can go (C & D).

3. When payers are dribbling towards each other make sure they execute the move with the same foot as each other to prevent dribbling into eachother. .

Coaching Points:

1. Dribble the ball like Messi.

2. Head up as dribbling.

3. Timing of move.

4. Change of speed out of move.

5. Cut back across Defender Pathway.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed
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1 v 1 Opposed (15 mins)

Organization:

1. 15 x 20 Area Size.

2. 2 groups of 6 Players (If space is available)

3. Split the group(s) into two teams.

Instructions:

1. Defender begins with the ball and passes to an attacker opposite him/her.

2. Attackers are looking to dribble at the defender and look to score by dribbling through either gate.

3. Soon as the game ends (attacker dribbles through the gate or defender touches the ball) players switch roles.

Coaching Points:

1. Attack Defender at speed.

2. Timing of moves.

3. End product, head up as much as possible.

Progressions:

1. Players get extra point for using the move to beat the defender.


Football/Soccer Session Plan Drill (Colour): 3 v 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3
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3 v 3 (25 mins)

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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