Football/Soccer Session (U14): Conquerors 10/21

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondos 4v2

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Football/Soccer Session Plan Drill (Colour): Rondos 4v2
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Rondos 4v2

Organization:

5x5

Three teams of two

White

Orange

Blue

One Ball

Instructions:

Keep away 4v2

1. White and Blue work together. Orange defends

2. Team that is defending (orange) must win ball AND pass to teammate in order for them to get out of middle.

3. As oranger wins ball, White and blue MUST work together to win bal back before Orange can manage to make one pass!

4. Team that losses ball goes to middle to defend.

5. If team on possetion makes two mistakes or more they switch.

Coaching Points:

Attacking:

1.Possession,

2. Dimond Shape

3, Supporting

4. Passing mechanics & technique

5. Receiving mechanics & techniques

Defending;

1 Work together

2. Presure to win ball or force mistakes.

3. Cover teamates to not be split

Progressions:

One touch


Football/Soccer Session Plan Drill (Colour): diamond passing

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Football/Soccer Session Plan Drill (Colour): diamond passing
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diamond passing

Organization:

4 cones in a diamond, 3 players per area with 1 ball

Instructions:

Rules:

1. Have to take 2 touches

2. Only 1 double pass allowed

3. Ball can't go in diamond

4. Have to be on cone to right and left before make pass

Coaching Points:

Where to move - Right and left of support player

When to move - As ball is passed

Body position to go both ways

Different techniques (receive and pass without steps in between)

Progressions:

Rule 4 would be added in later on


Football/Soccer Session Plan Drill (Colour): Target Posession

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Football/Soccer Session Plan Drill (Colour): Target Posession
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Target Posession (20 mins)

Organization:

1. Area as shown (35x20) with wide zones (10x5)

2. 12 Players

Instructions:

1. Players play 4v4 inside grid. (1CB-2CM-1CF)

2. Each team has two WIDE players.

3. One point for combination with wide player/3 points for combination with wide player then goal.

4. Switch wide players after 4 mins

Coaching Points:

1. Quality of pass (pace & accuracy)

2. Movement off the ball (Always looking to become an option)

3. Checking over shoulder for next decision

4. Recognize opportunity to play the wall pass. (where is defender/Space)

Progressions:

1st team to 12 points wins.


Football/Soccer Session Plan Drill (Colour): Posession-Big/Small Square

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Football/Soccer Session Plan Drill (Colour): Posession-Big/Small Square
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Posession-Big/Small Square

Organization:30 x 30

7 vs 7 +1

Instructions:

6 consequetive passes=1

After 6 passes can play through ball

Coaching Points:

Maintain possession.

Make best choices of passes

Dont rush to get rid of ball

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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