Football/Soccer Session (Moderate): Ohio University Coaching Symposium (Start Time: 2015-03-29 13:45:00)

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Pro-Club: SSP University East Demo

Michael Sup, Adult Member

Profile Summary

Michael Sup
Name: Michael Sup
City: Athens, Ohio
Country: United States of America
Rank: Elite – 107 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up Games 4v4

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Football/Soccer Session Plan Drill (Colour): Warm-Up Games 4v4
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Warm-Up Games 4v4 (20 mins)

Warm Up - Multi Game Approach

Multi-directional games where points are accumulated through pass completions. Games are played for 3 minutes each. 1 minute dynamic stretching incorporated between each game.

Game 1 - Throw/Catch

Game 2 - Throw/Volley/Catch

Game 3 - Throw/Head/Catch

Game 4 - Ball on floor, No Tackling

Conditions/Challenges added to games based upon flow of game. May include:

- Can not pass back to person you just received from

- Specific Techniques e.g. Throw/Volley variations

- Number of pass completions to score

- Time limits on the ball etc


Football/Soccer Session Plan Drill (Colour): Physiological Game

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Football/Soccer Session Plan Drill (Colour): Physiological Game
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Physiological Game (20 mins)

Physiological Game

4 x Teams with each team playing against opposite facing team. Two 1v1 games taking place at the same time.

Coach calls a color (Yellow/Red/Blue) and player has to shift to cone before accellerating on to the field to engage in a 1v1. Players play a 30/45/60 second game. If ball goes off or one player scores the coach serves another ball in to ensure continuous game tempo.

Progressions

-Vary movement patterns at the start (Hop/Jump/Start facing back to the field and spin).

-Have players move to cone and then sprint around opposite end goal before engaging in 1v1.

-When one game finishes, both players can then join to make a 2v2/2v1/1v2


Football/Soccer Session Plan Drill (Colour): Pass or Dribble

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Football/Soccer Session Plan Drill (Colour): Pass or Dribble
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Pass or Dribble (25 mins)

Technical/Tactical Game - Pass or Dribble

2 x Teams (6v6/7v7/8v8). Team scores a point by successfully dribbling the ball through either end gate.

Coaching Points

- Decision Making on the ball

- Can players recognize when possession should be maintained and for what purpose?

- Passing Technqiue, what is the purpose of your pass? Receiving technique, maximum efficieny.

- Movement off the ball, where are you moving and why?

- Individual dribbling technique/running with the ball/application of skill


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