Football/Soccer Session (U10): Rye Brook 1v1+1

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Pro-Club: Red Bulls New York Academy

Daniel Solli, Adult Member

Profile Summary

Daniel Solli
Name: Daniel Solli
City: Port Chester
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up (1600)

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Football/Soccer Session Plan Drill (Colour): Warm up (1600)
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Warm up (1600) (10 mins)

Organization:

1.Half Field set up as shown

2.12 players set up as shown

3.6 balls

Instructions:

1.Players make combinations with the opposite color to their own

2.Combinations should include: wall pass, overlap, double pass, and take over

3.Encourage players to combine with as many players as possible

Coaching Points:

1.Wall pass

2.Double pass

3.Overlap

4.Take over

Progressions:

P – Add in two roaming defending players

R – Focus on only one simple combination – wall pass or overlap


Football/Soccer Session Plan Drill (Colour): Main Theme (1602)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1602)
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Main Theme (1602) (15 mins)

Organization:

1.30 x 20 yard area set up as shown

2.4 players (1 Attacker, 1 Defender, 2 Plus One’s) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Attacker starts with the ball by dribbling into the field from behind their goal

2.Plus-ones for each team are only permitted to stay within the attacking half of the field

3.Plus-ones are not permitted to tackle or score

4.Attacker must attempt to score in the goal

5.The attacker has the option of using the plus-one to combine if they choose

6.If the ball leaves the area the game restarts with the opposition’s attacker from behind the goal

7.If defending team wins the ball they attack the opposite goal

8.Plus-ones can be tackled if defending player chooses to defend them

9.Rotate players after set time intervals

Coaching Points:

1.Engage the defender high up the field to create space behind

2.Combine with plus-one using wall pass or overlap

3.Use plus-one as a decoy at times - fake and dribble

Progressions:

P – Add goalkeepers

R – Allow plus-ones to move anywhere inside the area


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1607)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1607)
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Conditioned Game (1607) (10 mins)

Organization:

1.40 x 25 yard area set up as shown

2.6 players (1 Attackers, 1 Defender, 1 Plus-one, 1 Resting, 1 Goalkeeper) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Players play 1v1+1 with goalkeepers

2.The plus-one plays for only the team in possession

3.The plus-one does not defend and can not score

4.When the ball leaves the area the game is restarted with a kick-in from the opposite team

5.Rotate players after a set time interval

Coaching Points:

1.Check to the ball

2.Receive sideways on

3.Dribbling past defenders – 1v1 skills

4.Play at speed

5.If defender is tight look to receive the ball in the space behind

6.Use of plus-one for combinations

Progressions:

P – Limit the plus-one touch to one or two touches

R – Allow plus-one to score to create more time and space for attacker


Football/Soccer Session Plan Drill (Colour): Free Play 3v3

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Football/Soccer Session Plan Drill (Colour): Free Play 3v3
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Free Play 3v3 (25 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.

Instructions:

- 4 Teams of 3, play 3v3 tournament style format where eachteam will play one another. 3 points for a win, 1 point for a tie and 0 for aloss. Each game should be approximately 6-8 minutes in duration

Coaching Points:

· Review of session's learning outcomes being translated into the game

· 3 lines of attack

· Creating diamond (gives angles of support)

· Making diamond as big as possible (Creating space)

· Identifying any numbers up situations


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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