Football/Soccer Session (Beginner): ODP July 22nd 6:00-8:00 (Start Time: 2016-07-22 18:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): main theme 1

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Football/Soccer Session Plan Drill (Colour): main theme 1
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main theme 1 (20 mins)

Organization:

1.- A 20 x 20 yards area, set up as shown

2.- 12 players (1 ball per player)

3.- 10 cones

Instructions:

1.- First Player dribbles the ball up to the center cone, perform a Turning Inside Cut, and dribbles back to the starting position.

2.- Four players work at the same time.

3.- Player who is waiting on the starting point will perform same activity as soon as the first player has returned to the starting point.

4.- Control your approach to the center cone

5.- Change speed on the way back

6.- Perform same activity for certain amount of time, then we may switch exercise.

Coaching Points:

Have Players perform the following turns when they reach the middle.

On returning have then perform Mardadona, Single and double Scissors


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Movement
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Dribble
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Pitch Line 1
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