Football/Soccer Session (Difficult): Combination Play 4.2

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shuttles

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Football/Soccer Session Plan Drill (Colour): Shuttles
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Shuttles (10 mins)

Shuttles (10 min)

Set Up: 15 cones

2:1 Work to rest ratio. 15 seconds to finish, 15 seconds rest between

Short, Middle, Long 10 reps, Long, Middle, Short 10 reps

Coaching Points:

A:Short sharp steps

B:Knee drive

C:Rapid arm movement


Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity

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Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity
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3 v 1 Activity (15 mins)

3 v 1 Posession Game (15 min)

3 A's v 1 D. D takes place of A upon winning the ball.

Progression: Shrink playing area

Coaching Points: Encourage constant movement. Offer angles of support. Keep head up. Communicate.


Football/Soccer Session Plan Drill (Colour): 6 v 3 - 3 Color Possession

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Football/Soccer Session Plan Drill (Colour): 6 v 3 - 3 Color Possession
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6 v 3 - 3 Color Possession (15 mins)

6 v 3 - 3 Color Possession (15 min)

2 x touches / 1 x touch (Two on steals) Defensive side changes after winning the ball

Coaching Focus: 3-1-1 deep ball, quick pressing at loss of possession (Defensive team of 3), quickly finding formation in possession (Offisensive team of 6)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Expanded Small sided activity (15min)

11 vs 5, 11 vs 7

Gk must save shot then distribute, transition from a defensive position into attacking positions through combination play

Cp's-Stay compact, work as a unit, work hard, be prepared mentally to transition from offense to defense


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Final Activity (20min)

Full numbers scrimmage 10 v 10

Different restarts

Loser team must do fitness

Cp's- play with game intensity


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Movement
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Pass
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Custom Pass
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Pitch Line 1
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Pitch Line 3
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