Football/Soccer Session (Moderate): 1v1/1v2 Attacking/Defending

Profile Summary

Ken Sweda
Name: Ken Sweda
City: Naperville
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

An attacking/defending exercise with 1v1/1v2 format


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (30 mins)

This is an attacking/defending exercise that begins as a 1v1 and progresses to a 1v2 if the attacker does not proceed quickly.

Play beings with A playing a ball across to C, who receives and quickly attacks near goal. A immediately engages C defensively as soon as pass is made. Upon first touch by C, D joins in as a second defender.

The objective of C is to attack quickly and keep the play as a 1v1, not allowing defender D to join and create a 1v2.

As soon as the first phase resolves (shot, goal, defender wins ball), B attacks far goal and C must quickly transition to defense.

Player rotation is A>B>C>D.

Coaching points:

-Positive first touch by attacker

-Attack quickly, take advantage of 1v1

-First defender makes appropriate curved run to close down attacker early and force to where help will arrive

-Quick transition by attacker to defense in second phase.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL