Football/Soccer Session (Mixed age): speed and dive

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Pro-Club: FAW Coach Ed

Steve Jones, Adult Member

Profile Summary

Steve Jones
Name: Steve Jones
City: Wrexham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

shuffle around the cone first, receive a mid ball, return ball, sprint to the pole, touch it come back, around the cone, receive a ball,sprint to other pole return, receive a ball. end

working the speed, let them get set, before delivery


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

progressing from previoulsy, bring dive into equation.

1- receive a ball, throw it back,

2- shuffle around the cone,

3-sprint to the pole around, it, make a save to the right, down and up,

4-to the cone around it to the other pole, around and save to the left.

feet, speed, handling into play.

Organisation


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

gk starts in middle of the coned off area if coach calls around, you must sprint around a cone and back in and make a save, any type of save.

return ball and up, coach calls out a coloured marker, sprint to marker, back in for save.

if calling side marlers, you can throw the ball at a height for a save.

do six balls, six saves

work on the feet

Organisation


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Movement
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Custom Movement
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Pass
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Custom Pass
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