Football/Soccer Session (U16): 01G NPL - Twin Strikers - 08Sep16 (Start Time: 2016-09-08 20:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Twin Strikers

- Technical ball striker

- Timing and accuracy of movements


Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (20 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Short-Short-Long

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Football/Soccer Session Plan Drill (Colour): Short-Short-Long
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Short-Short-Long (10 mins)

Short-Short-Long

One ball per group of 4. Players organized in opposite pairs.

Ball is played long to deepest player. Player walls with teammate and plays long. Ball striker becomes wall. Wall becomes new ball striker.

Switch activity on 2 minutes

Progression 1: 15-20 yard ball on ground

Progression 2: 20-25 yard ball driven for 1 bounce

Progression 3: 35-40 yard ball clipped, bent

Progression 4: 45-50 yard ball driven

Coaching Points

Ball striking technique - plant foot, follow though, surface | Timing and rhythm


Football/Soccer Session Plan Drill (Colour): Twin Striker Shooting Patterns

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Football/Soccer Session Plan Drill (Colour): Twin Striker Shooting Patterns
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Twin Striker Shooting Patterns (15 mins)

Twin Striker Shooting Patterns

Organization: Two mannaquins set 20 & 30 yards from goal. Play starts with opposite movement from strikers.

Activity 1: Player 8 passes to lowest player (10). Player 10 sets opposite to Player 8 and spins away. Player 8 splits defenders to player 10. Rotation: 8 to 9. 9 to 10. 10 to 8.

Activity 2: Player 8 passes to highest player (9). Underneath player (10) spins toward ball. Player 9 sets Player 10 for one touch shot. Player 9 moves to 10. Rotation: 8 to 9. 9 to 10. 10 to 8.

Activity 3: Player 8 passes to highest player (9). Underneath player (10) spins away from ball and runs between defenders. Player 9 sets Player 10 for one touch shot. Player 9 moves to 10. Rotation: 8 to 9. 9 to 10. 10 to 8.

Coaching Points

Timing of movement | Accuracy/weight of pass | Shooting technique - plant foot, locked ankle, follow through


Football/Soccer Session Plan Drill (Colour): Sniffer

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Football/Soccer Session Plan Drill (Colour): Sniffer
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Sniffer (20 mins)

Sniffer 6v6/7v7

Organization: Half Field with center grid 15 yards. Two teams of six field players and a goalkeeper. Two strikers and four defenders in each each.

Activity: Ball always starts with goalkeeper. Team plays 5v2 in back. One forward may enter center grid unopposed to play into attacking zone until first touch.

Progression: One backfield player may be added into attacking zone. (1) player who passes; (2) any player other than who passes; (3) any player

Coaching Points

Attacking team shape | Look forward asap | Opposite movement of strikers | Look to penetrating run | Timing of movements

Defending - communcation | Cut field in half | Defend as a pair | Smart work rate


Football/Soccer Session Plan Drill (Colour): 6v6 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 6v6 Flying Changes
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6v6 Flying Changes (25 mins)

6v6 Flying Changes

Set-up: Half Field

Organization: Each team with 6 entry points

Activity: Game is 6v6. New 6 replace teammates with a new ball when ball leaves the field in defensive half.

Coaching Points

Attacking Transition - Find highest player | Look to score or maintain possession

Defensive Transition - Delay until shape is compact | Immediate pressure


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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area
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