Football/Soccer Session (Moderate): Session 2 - 9 Feb 15

Profile Summary

Tony Radford
Name: Tony Radford
City: Brisbane
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up Squares.

Four 10x10 boxes.

Four Players per box.

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Rules:

Box A:

Juggling - Both Feet. How many can you get?

Box B:

One-Touch Passing - Not allowed to stand still, always on the move around the area

Box C:

Dribbling - Both Feet, Inside Outside, Change Pace and Direction, Skills and Turns

Box D:

2v2 - Stop ball between red cones to score

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Time:

2 mins work then rotate players around the boxes. Each players gets 2 mins in each box.


Football/Soccer Session Plan Drill (Colour): 3v3 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 3v3 Conditioned Game
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3v3 Conditioned Game (15 mins)

Organization: 3v3 set up as shown, with endones

Instructions:

Team Scores by dribbling into their attacking endzone

Players will match up with a player on the opposing team and can only defend that player

Coaching Points:

Head up when dribbling to observe position of defender and open space to dribble in to

Messi touches when defender is close or when in a congested area of the field

Ronaldo touches when there is space in front of you to exploit

Progressions:


Football/Soccer Session Plan Drill (Colour): Box Passing with Diamond Combo

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Football/Soccer Session Plan Drill (Colour): Box Passing with Diamond Combo
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Learning Objectives

Technical Technical
Ball Touch; Pass weight and pace;
Technical Tactical
Awareness; Communication; Creating passing options; support
Technical Physical
Constant Movement

Box Passing with Diamond Combo (20 mins)

Set Up

- 5 cones; square with triangle at the top; 6-8 players; 1 ball

Action

- Ball starts at top of triangle; P1 passes to P2 and follows pass - Ball is worked around the box using two touches

- P5 will then pass and receive back from P6 and play to P1 who is at th start of the box

Progression

- Go opposite direction

- Play wall passes at every cone

Coaching Points

- Create space between cone - Timing of the run

- Weigh of the pass

- Receive across your body


Football/Soccer Session Plan Drill (Colour): 3 Grid Possession Game

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Football/Soccer Session Plan Drill (Colour): 3 Grid Possession Game
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3 Grid Possession Game (20 mins)

3 Grid Possession Game (15 min)

Set Up: 3 teams of 5, 1 team will be in possession of the ball. The ball to always start with the coach. If the white team have recieved the ball, on their first touch two yellow players are released. The white team have to make 5 passes then pass the ball across the grid to the blue team. If this is succesful on the blue teams first touch the yellows release a different pair of players to win the ball off the blue team. If the yellows win the ball back they take the blues place and the blues become the middle group. When 5 succesful passes are made the ball must not be intercepted by the 3 yellows left in the middle grid.

Progression: After 5 succesful passes are made the middle group can intercept the pass inside the middle box, if unsuccesful middle group must remain in the middle box until the first touch of the outside recievers.

Coaching Points: Move the ball quickly, offer angels of support, connect passes


Football/Soccer Session Plan Drill (Colour): Getting Out Of Trouble

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Football/Soccer Session Plan Drill (Colour): Getting Out Of Trouble
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Getting Out Of Trouble (20 mins)

Organization:

Half field - cones across width of 18 yard box, 25 yards from goal

15 players - 8 attackers, 7 defenders

Plenty of soccer balls

Instructions:

Game is attack v defence

Attacking team scores as per normal FIFA laws

Defending team score by getting the ball back to coach

Attacking team cannot move the ball through the 'wall' - defending team can

Players can move freely when not on the ball

Coaching Points:

How to change the point of attack when out numbered by defenders

Support from full back to give option to switch play

Short passing to draw in defensive midfielder before long driven pass to switch


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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