Football/Soccer Session (Moderate): Week 8 session 1- CD sample 2

Club Logo

Reseller-Club: Premier Users' Club

Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 52 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Set Up: 8x8y grid (size can be adjusted for ability level)

Description: 4v1 Yellows pass the ball around the grid to each other, on command the blue defender p presses the ball and trys to win it in 3 seconds. Work on body position of the defnder to win the ball and cut of passing options. When the defender wins the ball they pass it to another player in the rondo to restart play.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

4. Body position to win the ball, or push attcker certain way.

Progression:

Add a second defender , so 1st defender pressure and 2nd defender cover.

Make grid bigger


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Set Up: Each playing space it about 25x15 Teams are divided equally.

Description:

Two 1v1 games going on a same time. Each team attacks the opponents goal. If the purple wins the ball they try to score. If the ball goes out of bounds a new blue will attack and new purple will defend.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

Progression:

If the blue loses the ball a second blue player can run on to help pressure and win the ball quickly.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

Set Up: 30x40y 3v2

Description:

Purple Team starts with the ball and attacks 2 small goals. Blue team wins the ball and counters to opposite 2 small goals.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body

4. press ball possessor

5. 1st defender trys to win ball quickly

Progression:

3v3 + Neutral

Extra point if they win ball back in 3 seconds


Football/Soccer Session Plan Drill (Colour): 5v4 Counter-Pressing Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v4 Counter-Pressing Game
Save Image: Football/Soccer Session Plan Drill (Colour): 5v4 Counter-Pressing Game

5v4 Counter-Pressing Game (20 mins)

Set Up: 50x40 with 2 big goals (cones)

Description: 5v4 Ball starts with the 5 attacking players (purple), they are looking to score in either goal. If the 4 (blue) defenders win the ball they try to keep the ball from purple, blue can use the GK to keep ball as well. The purple team, if the lose the ball they try to win the ball back as quick as possible and score in either goal. Change players roles in this Activity.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body position

4. press ball possessor

5. 1st defender trys to win ball quickly

6. 2nd defender covers passing lanes to other attackers

Progression:

Give purple team extra points if they can win ball back in 3 seconds and score

Allow blue team to attack either goal when they win the ball


Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL