Football/Soccer Session (Mixed age): Millstone Strikers Receiving to run session

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ/MessiRonaldo/Warmup

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Football/Soccer Session Plan Drill (Colour): SAQ/MessiRonaldo/Warmup
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SAQ/MessiRonaldo/Warmup

Organization:

3 lines, 6 cones, 4 players

Instructions:

SAQ:

Player A starts game by running to player B and tagging B's Back hand. Player B runs to tag player c. C then reverses the same pattern going the other.

Warm-up

Line 1 plays to line 2 who starts in a wide position to receive the ball on the back foot. Players are looking to receive and play next player in same pattern as SAQ. Endline players take forward receiving touch, when in the middle they use back foot to receive in a quarter-on body shape and plays the ball towards the opposite endline. Players play two touch. Players rotate in similar pattern as SAQ.

Coaching Points:

SAQ:

Ready Position

Lateral running body shape and arm movement

Sprint Power on Balls of feet

Warmup

ready position body shape/Awareness before receiving

Ready Body postiona dn awareness when ball is in transit

Body shape of all players

Receiving technique for each body shape/First touch properly weighted and towards target

Progressions:

From SAQ to Warm-up with the ball

Add dynamic movement when ball is in transit


Football/Soccer Session Plan Drill (Colour): Small sided/Main theme

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Football/Soccer Session Plan Drill (Colour): Small sided/Main theme
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Small sided/Main theme

https://www.youtube.com/watch?v=Gzr8s717NaE

Organization:

Ricky King 3 line game (using the (B) player to start.

Instructions:

Players play in the patern shown above and play and pressure progresses as fast as appropriate. Start with developmental Reps of standard RDS rotation. Progress to receive to burn competitive play.

When C receives the ball he is in a race with D. C looks to reach end line. D is looking to TOUCH the middle cone. D can not move until C's first touch. C receives 1 point if he crosses the end line first. D receives 1 point if he gets to his marker first.

Coaching Points:

Ready position in all areas

Use of body shape, arms and feet movement to fix defender

Body Shape when receiving

First touch breaks line and gets inside back to front foot

hipswival (progress to give B a moving start down line)

Outside of front to get inside (Henry, BWP, Sam) Final Game

Prep for finish (in final game)

Progressions:

Main: ADD the Hip-Swival turn

Pressure Progressions

1.Defender is stationary

2. pressuring passive def

3. Moving defender

4. Tackling defender

Game Progressions

A. C looses all points if beaten by D

B. B can chase after second or first touch (depending on how quick players are mentally) if he catches 2 points.

C. Progress to the game going to goal (see next slide)

5. Moving target (d)


Football/Soccer Session Plan Drill (Colour): 4v4 6v6

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Football/Soccer Session Plan Drill (Colour): 4v4 6v6
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4v4 6v6

4v4/6v6 4v4 (4v4 or 6v4 if not enough numbers)

role of 2,3, 7, 11, 9, 6

Visual cues when to turn or when to use the 6 to reset play

Progress to 6v6 or 6v4 to teach roles of 2/3 to join the attack


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Movement
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Custom Movement
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Dribble
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Pitch Line 4
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