Football/Soccer Session (Moderate): Combination Play/Shooting (Start Time: 2013-05-15 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed & Agility
Speed & Agility (15 min)
Station 1 - Speed Ladder Station. Ladder drills w/side shuffles
Station 2 - Speed Ring Station. Hopscotch, 1 leg hops, 1's, 1-2's. Sprint out
Station 3 - Speed Cutting Station
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Combination Play to Shooting (15 mins)
Combination Play into Shooting (15 min)
Rotate side A to side B. Switch keepers each 3 shots. Use different combination passing to set up one touch shots. Play 3 min & switch groups from servers to shooters.
CP: Be creative. Communicate. Land on Shooting foot with head over the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sm Sided Game (15 mins)
4 v 4 w/4 neutrals (15 min)
Switch teams each 2 min. 1 point for 10 consecutive passes. Cannot defend neutrals.
Progression: Add defenders into grid.
Coaching Points: Offer angels of support. Play away from pressure & get the balls to the wide players. Postive movement off the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
Progression to 6 v 6 no restrictions (15 min)
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Warm Up (15 mins)
Warm Up (15 min)
Juggling (5 min)
Ball Skill Work (10 min): Bells, Toe Taps, Monster Walks, Sideways Rolls ea foot. Players perform skill work to center cone then pass to next player, next player repeats