Football/Soccer Session (Difficult): tech,tact and game situation

Profile Summary

Stephan Rigaud
Name: Stephan Rigaud
City: West Hempstead NY
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): technical warm up

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Football/Soccer Session Plan Drill (Colour): technical warm up
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technical warm up

4 goalkeeers, 1 gk coach.

10 x 10 area. 2 gks serving, 2 working. 1st ) gks receive volley, then crossteps to middle switches ball with teammate brings ball to cone places on ground an recives a basket catch or high ball. 4 reps then switch. 2nd progression: gk receives volley, accelerated cross step, and receives a diving save from other server without breaking stride. 3 each side then switch. 3rd progression: gks plays one touch back and forth with server until server stops ball completely( trigger to move to other server and set for a front smother save) 2 each side. key points: body behind ball, footwork brings you tto the ball, crosstsep generates power and momentum to make saves.


Football/Soccer Session Plan Drill (Colour): passing + decision making off line

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Football/Soccer Session Plan Drill (Colour): passing + decision making off line
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passing + decision making off line

coach plays one touch passes with GK after each pass GK sets as if shot was coming in, coach can either play a pass again, shoot on goal or play a through ball for the outisde players or wall pass with central player. mini progression: coach plays one touch passes with 3 attackers and dictates when to play a 50/50 ball or shoot early. key points: gk always ready to go forward and win or pressure the attackers, using crosstep to find correct angles for crossstep. aggression, making body long and large when confronting for 50/50 balls.


Football/Soccer Session Plan Drill (Colour): game situation +decision making

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Football/Soccer Session Plan Drill (Colour): game situation +decision making
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game situation +decision making

2 gks in goal they move back and forth from post to post until the gk here call of " set" gk makes a diving save left then right from other side. when they recover to feet coach will either play a ball behind their head to catch or deflect or play a wall pass for a 1v2 with other gk or other gk can turn and look to score. high intensity,high accountability, all rebounds live on final save. sets of 3 then rotate.


Football/Soccer Session Plan Drill (Colour): 9v9 game

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Football/Soccer Session Plan Drill (Colour): 9v9 game
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9v9 game

game. 1-4-3-1 vs 1-4-3-1. key points: presence and organization.


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