Football/Soccer Session (U11): Briarcliff U-11 G - defending 1v1

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Warm up / ball mastery:

1) Game of foxes and farmers. No ball.

2) Game of foxes and farmers, ball in hand.

3) Game of foxes and farmers, ball on floor.

4) Ball each, dribbling around grid. 50 touches left/right/both/turns.

5) Challenge in pairs - defending.


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Organization: 15x20 grid. 1 ball per grid. 2 players in middle, 2 players on outside.

Instructions: Ball played into the attacker in the grid from player A. They must try and beat the defender and pass to player B. Repeat the other way. 30 seconds and then change the outside 2 players to the middle.

Coaching Points: Deny penetration, speed of approach, angle of approach, distance from attacker, tackling techniques, transition to attack.

Progressions / regression:

P - Make the space bigger, change players

R - Make the space smaller


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2

Organization: 2 attackers and 2 defenders per grid sized 20x25.

Instructions: 2v2. To restart the ball is played in from the attacking start line. Change roles after 1 minute. Keep track of score when defending, every time the attackers score, add 1 point on. Move up/down grids depending on who won/lost.

Coaching Points: As seen in practice.

Progressions: Players should be competing against players of similar ability by the end of the practice.


Football/Soccer Session Plan Drill (Colour): Practice 3

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Football/Soccer Session Plan Drill (Colour): Practice 3
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Practice 3

Organization: 4v4 game.

Instructions:

Coaching Points: As seen in game.

Progressions:


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