Football/Soccer Session (U10): Dribbling (Skills Camp) Jersey City

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Organization: 40x40 1 ball per player.

Instructions: Following ball mastery and juggling, players dribble their ball in area. Perform various actions on coach's command (e.g. roll, inside of foot, outside of foot, and so on).

Coaching Points:

Head up to observe space.

Close ball control - Little toe dribbling (Messi)

Space available - run with the ball/instep (laces) (Ronaldo)

Selection of surface

Progressions: 1) Weaker foot. 2) Team Knockout


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Organization: 15 x 15 6 Players in each Grid - All Players will need a ball

Instructions: Player 1 and Player 2 will approach the cone by dribbling and perform a Skill Move- Once P1 and P2 accomplish thier Task- it'll be the signal for P3/P4 to go

Coaching Points:

-Get in Line of Defender (cone)

- Small Touches (close Control)

- Proper timing/Technique of performing the move (Yard Distance away from the defender)

-Change Direction and Speed after the skill move is performed

-Head up (Low-Gravity center as Dribbling)

- Body Language- Make diffucult for the defender to Scan you- ( Exaggerate the upper body to make the play unpredicateable)

Progressions:

-Fient Move (Example Scenrio Lionel Messi)

-Single Sisscors (Example: Ronaldo)

-Double Sisscors (Example: Ronaldo)

-Drag and push (Example: Xavi/ Iniesta

-Competiton- A race the first team to accomplish task wins! The group must sit down in order to notify the Coach the group has finish thier Task! Losing team must perform the Funky Chicken Dance


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Organization: - 12 Players - Lined up to the side of the the Mini Goals

-Mini Goals

-1 ball to start of the Dribbling (Gladiator Battle)

Instructions: All Players will be Numered from 1-6- On Coach Command Players must run around the Grid thru the gates to start of the Battle

-If Player Scores a goal- The Team will be rewarded with a Point

-The first Team to capture 10 points will win the Gladiator Battle!

Coaching Points:

-Get in Line of Defender (cone)

- Small Touches (close Control)

- Proper timing/Technique of performing the move (Yard Distance away from the defender)

-Change Direction and Speed after the skill move is performed

-Head up (Low-Gravity center as Dribbling)

- Body Language- Make diffucult for the defender to Scan you- ( Exaggerate the upper body to make the play unpredicateable)

Progressions:

- Add Numbers up into the battle : Example ( 1,2 vs 3,4,5) Overload (2v1 3v2)

-Change the path to enter the Battle (Arena)

-3pts extra if the player performs a skill move and beats the defender


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (10 mins)

Organization: 12 players)

1 Ball

40 x 40

4v4+4

Instructions: The Objective is to dribble too target player who recieves and dribbles away from pressure (maintain Possession of the ball) (Dribbling)

-Every time the player swap with thier target player successfully- Team will be rewarded with a point

- Strongly enforce player must dribble to thier target Player - Not passing to target player

Coaching Points:

-Get in Line of Defender (cone)

- Small Touches (close Control)

- Proper timing/Technique of performing the move (Yard Distance away from the defender)

-Change Direction and Speed after the skill move is performed

-Head up (Low-Gravity center as Dribbling)

- Body Language- Make diffucult for the defender to Scan you- ( Exaggerate the upper body to make the play unpredicateable)

Progressions:

- Now players will be rewarded if the player successfully beats a defender with a skill move

- 2 Mini Goals will be added into the activity - In order to score (attacking team must complete to successful swap with thier Target player)


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

Organization:

Place 3 cones, 3 yards apart in a straight line

1 player to perform challenge

Coach in position to count

Instructions:

- Player dribbles around cones as shown

- Point is scored for passing cone without contact

- Scoring begins at middle cone

- Challenge lasts for 30 seconds


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (10 mins)

Organization: 25 x 25

- 3 v 3 Tournament - Street Soccer

Instructions: No Rules! Let the Kids Play! Let them be Creative and Freely expressive themselves with the Ball

Coaching Points: No Points

Progressions: No Progession


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Movement
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Custom Movement
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Dribble
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Pitch Line 2
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