Football/Soccer Session (U12): Girls 12E Passing and receiving

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Pro-Club: Red Bulls New York Academy

Matt Kane, Adult Member

Profile Summary

Matt Kane
Name: Matt Kane
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo

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Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo
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Messi, Xavi, Ronaldo (15 mins)

On Arrival:

Juggling - One touch, one bounce.

Organization:

1 Player, 1 ball

Instructions:

Players move around area pretending other players are defenders and penetrating gaps in the opposition defence.

Coaching Points:

Messi:

- Pinky toe to dribble

- Small quick touches

- Head up, look for gaps

Xavi:

- Realizing no space

- Ball out of feet

- Head up after turn

- Acceleration out of turn

Ronaldo:

- Lots of space, take bigger touches

- Pick up head after every touch

Progressions:

Ball Mastery - V's.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Organization:

SAQ

Instructions:

Fifa warm ups

Coaching Points:

Get girls in order get them warmed up

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

As Above

Instructions:

Blues pass into Whites and follow pass to become new player in triangle. White player then takes ball and looks for a new triangle to pass into.

Coaching Points:

- Connection (eyes) and Communication (Hands, Voice)

- Quality of pass (Accuracy, Weight)

- Receiver on toes

- Quality of first touch (Direction, Weight)

- Scan the field before receiving the ball

Progressions:

- When the ball comes into the triangle the first touch must go out of a different side.

- Different methods to receive (inside and Outside)

- Allow the ball to run across your body or through your legs

- Add in a defender who attempts to steal the ball.

- Players play a 1-2 pass with each other before leaving the traingle


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (30 mins)

Organization:

3v3 Game

Instructions:

3 teams playing 3v3. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)


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Movement
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Pass
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