Football/Soccer Session (Moderate): Magpie Academy Week 1 - Rondo (Start Time: 2015-01-06 22:00:00)

Profile Summary

Peter McDonnell
Name: Peter McDonnell
City: Killala
Country: Ireland
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

ek 1 - Rondo


Football/Soccer Session Plan Drill (Colour): Warm up Rondo 5 mins

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Football/Soccer Session Plan Drill (Colour): Warm up Rondo 5 mins
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Warm up Rondo 5 mins

Tri angle to suit age/development (5-7 mins)

Play 3v1 - Rotate players per 2 mins

Progression -

Lose ball or miss pass - goes in

Coaching

Open up on back foot

Movement off the ball to create angles of support

Speed of play - Can we move the defender quickly

Disguise pass - Don't make play predictable

Restrict time on the ball 3/4/5 seconds


Football/Soccer Session Plan Drill (Colour): Action Rondo

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Football/Soccer Session Plan Drill (Colour): Action Rondo
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Action Rondo

Similar to warm up - Now add in "bounce player" - 1v1 in middle (12-15 mins)

Progressions

Restrict touches of bounce player or after receiving from bouce player

Add in extra defender. 1v2 on inside

After 3 to 5 passes the bounce player is activated - Play a game - after each combination with bounce player is a goal

Coaching

Same points as warm up

Can supporting player get into spac to receive and open up

If supporting player can't recieve, can they create space for passing lane to the outside

Speed of play - Bounce pass


Football/Soccer Session Plan Drill (Colour): 4+2v4 - Game type Rondo

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Football/Soccer Session Plan Drill (Colour): 4+2v4 - Game type Rondo
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4+2v4 - Game type Rondo

Play 4 plus 2 bounce players vs 4 defenders (20 Mins)

Similar coaching as earlier in session. Now more space for players to create angles of support.

Progresion

Make it a game - Every 6 passes = Red goal.

If Blue win - they play 4v2 in the middle until Red wins the ball back.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Play the 1 - Zero game (15 -20 mins)

If Red scores, then they can not score again until blue scores. Emphasizes possession.

Similar with blues.

Coaching

Emphasize points from the main part of the session.

With 5 minutes remaining allow free play. No Coaching.


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Movement
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Custom Movement
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Pass
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