Football/Soccer Session (Moderate): Dribbling squares

Profile Summary

Matt  Eagle
Name: Matt Eagle
City: Crawley
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling squares

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Football/Soccer Session Plan Drill (Colour): Dribbling squares
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Dribbling squares (15 mins)

2 players in each box as shown above.

Start with 1 ball, player has to dribble to the next box, and stop the ball for the next player who takes the ball and dribbles to the next player.

PROG 1 - add 2/3 balls to increase the pace of the drill

PROG 2 - Player to pass the ball to the next square rather than dribble into it.


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