Football/Soccer Session (Beginner): GK WARM UP

Profile Summary

Cyrus Navabpour
Name: Cyrus Navabpour
City: San Juan Capistrano
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

10 Cones 4yds apart 4X16 2 GKS 1 Ball

Goal keepers face each other pass between cones side shuffling down the line. 4x

Goal keepers face each other underhand dirtibution pass between cones side shuffle down 4x

Goal keepers face each other thrown in pass between cones between cones side shuffle down 4x

Goal keepers face each other high throw between cones between cones side shuffle down 4x

Working good foot work, passing, distribution, recieving, W hands behind the ball, communication.

Stretch when done figure 8s


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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