Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 6 (Start Time: 2015-11-16 18:30:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up 4v2

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Football/Soccer Session Plan Drill (Colour): Warm up 4v2
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Warm up 4v2 (20 mins)

Warm up

- set up as per diagram 2 grids of 15 x 15

- 10 to 12 players, balls, pinnies, cones

Possesion game warm up. Start as a 5 v 1 and after 10 consecutive pases, send another defender in to become a 4 v 2

2 touches only

Switch defenders after each round, allow points for winner team of the round

Coaching points:

- good first touch, body position

- finding good angles of support

- accuracy, timing and pace of the pass

- movement off the ball

- communication


Football/Soccer Session Plan Drill (Colour): Possession 4+4 V 4

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Football/Soccer Session Plan Drill (Colour): Possession 4+4 V 4
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Possession 4+4 V 4 (30 mins)

Organization:

- set up as per diagram in a 20 x 20 grid

- 12 players, balls, cones, pinnies

Possession game 4+4 v 4

3 teams of 4 players

Team 1 ( yellow) - plays in the corners and can move in a couple of meters

The other 2 teams play only inside the area.One team (red) in possession other one ( blue) in deffence. Reward 1 point for every 10 passes.

Team in corners play with whichever team is in possession

Team in corners can pass to each other but only twice in a row , before send the ball to the middle.

Team in corners max 2 touches. Inside teams max 3

Swap team around every 10 min.

Coaching points:

- good first touch, on your toes, eyes on the ball

- create angles of support, movement of the ball

- avoid square passes, look for space to be in ( open)

- communication ( verbal, non-verbal)

- plan your next move before you receive the ball


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

6 V 6 or 5 v 5 , with or without GK ( end zone player)

Players play only into the middle zone, and are allowed to go into the opponent third only after a penetreting pass was played in. Score a point by having the ball under control in the end zone ( foot on the ball).

Team in possesion , can play back with the GK ( end zone player) , in order to keep possession or switch sides etc

Switch end zone player often.


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Movement
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Pass
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Pitch Line 2
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